10.3 km | 00:52:07 | 05:02/km日期: 2014-01-15 19:45 - 地點: 中興大學操場 - 天氣: 晴 - 卡路里: 669 Cal - 溫度: 17°C - 濕度: 43%
Pace: 05'11" / 05'01" / 05'04" / 05'01" / 05'01" / 04'58" / 04'59" / 05'06" / 05'06" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'12") | 1000 / 1000 |
| 2 | | 05'01" (+00'03") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'00" (+00'02") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 04'59" (+00'01") | 1000 / 7000 |
| 8 | | 05'05" (+00'07") | 1000 / 8000 |
| 9 | | 05'05" (+00'07") | 1000 / 9000 |
| 10 | | 05'03" (+00'05") | 1000 / 10000 |
| 11 | | 05'00" (+00'02") | 323 / 10323 |
1月累積里程 :
51.21 km 
NIKE FREE Run+ 3 累積 :
780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'01" | 00:10'12" |
| 3 | 05'04" | 00:15'16" |
| 4 | 05'01" | 00:20'17" |
| 5 | 05'01" | 00:25'18" |
| 6 | 04'58" | 00:30'16" |
| 7 | 04'59" | 00:35'15" |
| 8 | 05'06" | 00:40'21" |
| 9 | 05'06" | 00:45'27" |
| 10 | 05'03" | 00:50'30" |
| 10.3 | 04'59" | 00:52'07" |
展開計圈分析
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