| 88.3 km | 09:16:53 | 9.5 km/h日期: 2018-03-03 05:47 - 總爬升: 900 m - 卡路里: 3575 Cal - 溫度: 19°C - 濕度: 93% - PM2.5: 危險(90) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15.13 (-32.87) | 995 / 995 | 2 | | 14.46 (-33.54) | 1003 / 1998 | 3 | | 19.67 (-28.33) | 1008 / 3006 | 4 | | 19.25 (-28.75) | 996 / 4003 | 5 | | 14.40 (-33.60) | 999 / 5003 |
6 | | 18.09 (-29.91) | 1011 / 6014 | 7 | | 11.96 (-36.04) | 1007 / 7021 | 8 | | 16.07 (-31.93) | 996 / 8018 | 9 | | 11.88 (-36.12) | 1014 / 9032 | 10 | | 10.65 (-37.35) | 995 / 10028 | 11 | | 14.01 (-33.99) | 1012 / 11040 | 12 | | 14.57 (-33.43) | 995 / 12036 | 13 | | 1.60 (-46.40) | 999 / 13035 | 14 | | 9.76 (-38.24) | 1015 / 14050 | 15 | | 16.59 (-31.41) | 1006 / 15057 | 16 | | 17.82 (-30.18) | 1010 / 16068 | 17 | | 16.82 (-31.18) | 992 / 17060 | 18 | | 12.81 (-35.19) | 1011 / 18072 | 19 | | 21.69 (-26.31) | 1005 / 19077 | 20 | | 21.43 (-26.57) | 992 / 20070 | 21 | | 11.04 (-36.96) | 1021 / 21091 | 22 | | 15.93 (-32.07) | 997 / 22088 | 23 | | 20.93 (-27.07) | 1006 / 23095 | 24 | | 11.69 (-36.31) | 997 / 24092 | 25 | | 11.11 (-36.89) | 1013 / 25106 | 26 | | 2.19 (-45.81) | 993 / 26099 | 27 | | 2.42 (-45.58) | 1005 / 27104 | 28 | | 12.33 (-35.67) | 1020 / 28125 | 29 | | 2.14 (-45.86) | 997 / 29122 | 30 | | 14.75 (-33.25) | 1002 / 30125 | 31 | | 20.00 (-28.00) | 1009 / 31135 | 32 | | 15.86 (-32.14) | 1000 / 32135 | 33 | | 19.05 (-28.95) | 1006 / 33142 | 34 | | 13.53 (-34.47) | 1009 / 34151 | 35 | | 31.58 (-16.42) | 997 / 35149 | 36 | | 41.86 (-6.14) | 999 / 36149 | 37 | | 31.86 (-16.14) | 1003 / 37153 | 38 | | 26.87 (-21.13) | 1014 / 38167 | 39 | | 8.02 (-39.98) | 1012 / 39179 | 40 | | 4.96 (-43.04) | 988 / 40168 | 41 | | 3.38 (-44.62) | 1014 / 41182 | 42 | | 11.11 (-36.89) | 1008 / 42191 | 43 | | 6.50 (-41.50) | 987 / 43179 | 44 | | 1.80 (-46.20) | 1008 / 44187 | 45 | | 2.94 (-45.06) | 999 / 45187 | 46 | | 16.44 (-31.56) | 1014 / 46201 | 47 | | 38.71 (-9.29) | 999 / 47201 | 48 | | 36.00 (-12.00) | 998 / 48200 | 49 | | 48.00 | 1006 / 49206 | 50 | | 46.75 (-1.25) | 1005 / 50212 | 51 | | 48.00 | 1008 / 51220 | 52 | | 21.18 (-26.82) | 990 / 52211 | 53 | | 20.22 (-27.78) | 1020 / 53232 | 54 | | 17.31 (-30.69) | 994 / 54226 | 55 | | 16.67 (-31.33) | 1011 / 55237 | 56 | | 17.06 (-30.94) | 1003 / 56240 | 57 | | 20.69 (-27.31) | 1015 / 57255 | 58 | | 24.00 (-24.00) | 1002 / 58258 | 59 | | 18.95 (-29.05) | 996 / 59254 | 60 | | 20.34 (-27.66) | 1013 / 60268 | 61 | | 19.35 (-28.65) | 1003 / 61271 | 62 | | 15.32 (-32.68) | 996 / 62268 | 63 | | 19.05 (-28.95) | 1014 / 63282 | 64 | | 21.43 (-26.57) | 997 / 64280 | 65 | | 18.27 (-29.73) | 1014 / 65294 | 66 | | 21.95 (-26.05) | 993 / 66288 | 67 | | 19.89 (-28.11) | 1009 / 67297 | 68 | | 1.81 (-46.19) | 1015 / 68313 | 69 | | 20.45 (-27.55) | 1000 / 69314 | 70 | | 20.57 (-27.43) | 1007 / 70321 | 71 | | 21.18 (-26.82) | 997 / 71319 | 72 | | 2.64 (-45.36) | 1005 / 72324 | 73 | | 21.18 (-26.82) | 995 / 73319 | 74 | | 19.89 (-28.11) | 1006 / 74326 | 75 | | 21.05 (-26.95) | 1003 / 75330 | 76 | | 13.79 (-34.21) | 997 / 76327 | 77 | | 16.59 (-31.41) | 1000 / 77328 | 78 | | 16.44 (-31.56) | 1010 / 78338 | 79 | | 20.93 (-27.07) | 997 / 79336 | 80 | | 18.37 (-29.63) | 1016 / 80352 | 81 | | 14.69 (-33.31) | 1006 / 81358 | 82 | | 9.30 (-38.70) | 998 / 82357 | 83 | | 14.52 (-33.48) | 1011 / 83368 | 84 | | 19.35 (-28.65) | 1001 / 84369 | 85 | | 2.89 (-45.11) | 996 / 85366 | 86 | | 19.57 (-28.43) | 1012 / 86378 | 87 | | 19.89 (-28.11) | 1005 / 87383 | 88 | | 18.09 (-29.91) | 1005 / 88389 |
3月累積里程 : 370.93 km Android - asus ASUS_Z01KDA 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.0 | -2.7 % | 2 | 14.4 | -2.0 % | 3 | 19.8 | -1.2 % | 4 | 19.3 | 2.0 % | 5 | 14.4 | -1.8 % | 6 | 17.8 | -1.4 % | 7 | 12.0 | 5.6 % | 8 | 16.1 | 2.9 % | 9 | 12.0 | 5.2 % | 10 | 10.5 | 6.9 % | 11 | 14.0 | 4.3 % | 12 | 14.6 | 4.8 % | 13 | 4.0 | 5.9 % | 14 | 2.1 | 5.8 % | 15 | 16.3 | 4.2 % | 16 | 17.8 | -2.8 % | 17 | 16.7 | 4.0 % | 18 | 12.9 | 6.2 % | 19 | 20.3 | -2.0 % | 20 | 23.2 | -4.7 % | 21 | 10.7 | 3.8 % | 22 | 15.7 | -2.0 % | 23 | 21.1 | 2.4 % | 24 | 12.3 | 5.0 % | 25 | 11.0 | 4.5 % | 26 | 7.8 | 3.9 % | 27 | 1.3 | 2.3 % | 28 | 12.2 | 5.3 % | 29 | 2.2 | 5.8 % | 30 | 14.0 | 4.3 % | 31 | 20.6 | -5.4 % | 32 | 15.4 | 3.2 % | 33 | 19.3 | -3.5 % | 34 | 12.9 | 6.0 % | 35 | 30.8 | -5.6 % | 36 | 40.0 | -6.9 % | 37 | 34.0 | -3.4 % | 38 | 27.3 | -2.0 % | 39 | 12.5 | 7.2 % | 40 | 4.2 | 2.5 % | 41 | 3.3 | 6.0 % | 42 | 10.5 | 5.6 % | 43 | 18.4 | -2.8 % | 44 | 1.9 | -3.5 % | 45 | 2.1 | 3.2 % | 46 | 14.5 | 3.2 % | 47 | 36.0 | -4.9 % | 48 | 35.6 | -5.5 % | 49 | 46.8 | -6.8 % | 50 | 45.6 | -6.0 % | 51 | 47.4 | -9.6 % | 52 | 25.0 | -4.3 % | 53 | 19.8 | -2.6 % | 54 | 18.3 | 3.0 % | 55 | 17.8 | 3.2 % | 56 | 14.8 | 3.5 % | 57 | 19.3 | 1.8 % | 58 | 27.5 | -3.8 % | 59 | 18.1 | -5.0 % | 60 | 21.6 | -3.0 % | 61 | 19.1 | 3.3 % | 62 | 14.7 | -2.3 % | 63 | 19.8 | 2.3 % | 64 | 20.9 | -2.5 % | 65 | 19.3 | 4.2 % | 66 | 19.6 | -1.8 % | 67 | 21.3 | -3.0 % | 68 | 20.2 | -1.4 % | 69 | 1.8 | -2.6 % | 70 | 20.9 | 3.0 % | 71 | 21.2 | 3.8 % | 72 | 2.7 | -3.2 % | 73 | 19.1 | -2.2 % | 74 | 22.0 | -2.6 % | 75 | 18.9 | 5.8 % | 76 | 15.8 | 6.3 % | 77 | 15.4 | -3.9 % | 78 | 16.2 | 3.4 % | 79 | 19.8 | -1.9 % | 80 | 18.0 | 3.5 % | 81 | 15.8 | -5.2 % | 82 | 9.5 | -3.7 % | 83 | 13.5 | -1.5 % | 84 | 18.3 | 3.2 % | 85 | 12.3 | 4.2 % | 86 | 3.2 | -3.9 % | 87 | 19.8 | 1.8 % | 88 | 18.1 | -1.7 % | 88.3 | 6.5 | 8.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|