20.9 km | 02:00:27 | 05:45/km日期: 2018-03-03 07:44 - 卡路里: 1442 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 85% - PM2.5: 不佳(61)
Pace: 05'11" / 05'45" / 05'41" / 05'32" / 06'23" / 05'15" / 06'15" / 05'22" / 05'49" / 05'59" / 05'38" / 06'18" / 05'26" / 06'19" / 05'27" / 05'41" / 05'59" / 05'38" / 06'19" / 05'27" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'44" (+00'33") | 1000 / 2000 |
| 3 | | 05'40" (+00'29") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 06'23" (+01'12") | 1000 / 5000 |
| 6 | | 05'14" (+00'03") | 1000 / 6000 |
| 7 | | 05'34" (+00'23") | 1000 / 7000 |
| 8 | | 06'02" (+00'51") | 1000 / 8000 |
| 9 | | 05'49" (+00'38") | 1000 / 9000 |
| 10 | | 05'59" (+00'48") | 1000 / 10000 |
| 11 | | 05'37" (+00'26") | 1000 / 11000 |
| 12 | | 06'18" (+01'07") | 1000 / 12000 |
| 13 | | 05'25" (+00'14") | 1000 / 13000 |
| 14 | | 06'19" (+01'08") | 1000 / 14000 |
| 15 | | 05'26" (+00'15") | 1000 / 15000 |
| 16 | | 05'41" (+00'30") | 1000 / 16000 |
| 17 | | 05'58" (+00'47") | 1000 / 17000 |
| 18 | | 05'38" (+00'27") | 1000 / 18000 |
| 19 | | 06'18" (+01'07") | 1000 / 19000 |
| 20 | | 05'26" (+00'15") | 1000 / 20000 |
| 21 | | 05'38" (+00'27") | 898 / 20898 |
3月累積里程 : 170.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'45" | 00:10'56" |
| 3 | 05'41" | 00:16'37" |
| 4 | 05'32" | 00:22'09" |
| 5 | 06'23" | 00:28'32" |
| 6 | 05'15" | 00:33'47" |
| 7 | 06'15" | 00:40'02" |
| 8 | 05'22" | 00:45'24" |
| 9 | 05'49" | 00:51'13" |
| 10 | 05'59" | 00:57'12" |
| 11 | 05'38" | 01:02'50" |
| 12 | 06'18" | 01:09'08" |
| 13 | 05'26" | 01:14'34" |
| 14 | 06'19" | 01:20'53" |
| 15 | 05'27" | 01:26'20" |
| 16 | 05'41" | 01:32'01" |
| 17 | 05'59" | 01:38'00" |
| 18 | 05'38" | 01:43'38" |
| 19 | 06'19" | 01:49'57" |
| 20 | 05'27" | 01:55'24" |
| 20.9 | 05'38" | 02:00'28" |
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