15.0 km | 01:19:09 | 05:15/km日期: 2014-01-16 15:58 - 地點: 三民家商操場 - 天氣: 晴 - 卡路里: 1230 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'40" / 05'33" / 05'25" / 05'25" / 05'14" / 05'11" / 05'16" / 05'14" / 05'15" / 05'15" / 05'10" / 05'00" / 04'48" / 04'55" / 04'57" / 25'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'36") | 14127 / 14127 |
| 2 | | 04'42" (+00'04") | 42 / 14170 |
| 3 | | 04'53" (+00'15") | 51 / 14221 |
| 4 | | 05'00" (+00'22") | 49 / 14270 |
| 5 | | 05'08" (+00'30") | 58 / 14329 |
| 6 | | 05'07" (+00'29") | 45 / 14374 |
| 7 | | 04'58" (+00'20") | 53 / 14428 |
| 8 | | 04'59" (+00'21") | 46 / 14475 |
| 9 | | 05'06" (+00'28") | 48 / 14524 |
| 10 | | 04'38" | 53 / 14577 |
| 11 | | 05'00" (+00'22") | 46 / 14624 |
| 12 | | 04'48" (+00'10") | 58 / 14683 |
| 13 | | 05'05" (+00'27") | 45 / 14729 |
| 14 | | 04'53" (+00'15") | 51 / 14780 |
| 15 | | 04'56" (+00'18") | 50 / 14830 |
| 16 | | 04'58" (+00'20") | 53 / 14884 |
| 17 | | 05'01" (+00'23") | 46 / 14930 |
| 18 | | 04'42" (+00'04") | 42 / 14973 |
| 19 | | 04'49" (+00'11") | 55 / 15028 |
| 20 | | 04'52" (+00'14") | 47 / 15076 |
| 21 | | 05'35" (+00'57") | 50 / 15127 |
1月累積里程 :
173.56 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'33" | 00:11'13" |
| 3 | 05'25" | 00:16'38" |
| 4 | 05'25" | 00:22'03" |
| 5 | 05'14" | 00:27'17" |
| 6 | 05'11" | 00:32'28" |
| 7 | 05'16" | 00:37'44" |
| 8 | 05'14" | 00:42'58" |
| 9 | 05'15" | 00:48'13" |
| 10 | 05'15" | 00:53'28" |
| 11 | 05'10" | 00:58'38" |
| 12 | 05'00" | 01:03'38" |
| 13 | 04'48" | 01:08'26" |
| 14 | 04'55" | 01:13'21" |
| 15 | 04'57" | 01:18'18" |
| 15.0 | 25'45" | 01:19'09" |
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