12.6 km | 01:04:05 | 05:05/km日期: 2018-03-02 16:54 - 卡路里: 679 Cal - 總步數: 11298 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'16" / 05'08" / 05'00" / 04'54" / 04'46" / 04'44" / 04'52" / 04'57" / 05'09" / 05'09" / 05'56" / 05'02" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'35") | 1004 / 1004 | 171 / 110 |
2 | | 05'09" (+00'27") | 1004 / 2008 | 170 / 113 |
3 | | 04'58" (+00'16") | 1005 / 3013 | 172 / 116 |
4 | | 04'50" (+00'08") | 1006 / 4020 | 173 / 118 |
5 | | 04'46" (+00'04") | 1002 / 5023 | 174 / 120 |
6 | | 04'42" | 1004 / 6028 | 177 / 119 |
7 | | 04'52" (+00'10") | 1007 / 7035 | 175 / 116 |
8 | | 05'13" (+00'31") | 1006 / 8041 | 184 / 104 |
9 | | 05'05" (+00'23") | 1002 / 9044 | 188 / 104 |
10 | | 05'11" (+00'29") | 1001 / 10045 | 185 / 103 |
11 | | 05'55" (+01'13") | 1000 / 11046 | 169 / 99 |
12 | | 05'00" (+00'18") | 1006 / 12052 | 175 / 113 |
13 | | 04'42" | 583 / 12635 | 174 / 121 |
3月累積里程 : 131.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'00" | 00:15'24" |
4 | 04'54" | 00:20'18" |
5 | 04'46" | 00:25'04" |
6 | 04'44" | 00:29'48" |
7 | 04'52" | 00:34'40" |
8 | 04'57" | 00:39'37" |
9 | 05'09" | 00:44'46" |
10 | 05'09" | 00:49'55" |
11 | 05'56" | 00:55'51" |
12 | 05'02" | 01:00'53" |
12.6 | 05'29" | 01:04'05" |