11.2 km | 00:58:58 | 05:16/km日期: 2018-03-02 09:19 - 卡路里: 604 Cal - 總步數: 10290 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 05'31" / 05'21" / 05'09" / 05'15" / 05'13" / 05'16" / 05'21" / 05'17" / 05'06" / 05'15" / 05'10" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'25") | 1000 / 1000 | 169 / 107 |
2 | | 05'19" (+00'14") | 1004 / 2004 | 173 / 108 |
3 | | 05'08" (+00'03") | 1000 / 3004 | 172 / 112 |
4 | | 05'13" (+00'08") | 1009 / 4014 | 174 / 109 |
5 | | 05'13" (+00'08") | 1000 / 5015 | 175 / 109 |
6 | | 05'17" (+00'12") | 1004 / 6019 | 176 / 107 |
7 | | 05'20" (+00'15") | 1002 / 7022 | 175 / 106 |
8 | | 05'14" (+00'09") | 1008 / 8030 | 176 / 108 |
9 | | 05'05" | 1001 / 9031 | 175 / 111 |
10 | | 05'14" (+00'09") | 1000 / 10032 | 175 / 108 |
11 | | 05'09" (+00'04") | 1002 / 11034 | 176 / 109 |
12 | | 05'11" (+00'06") | 186 / 11221 | 173 / 110 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'21" | 00:10'52" |
3 | 05'09" | 00:16'01" |
4 | 05'15" | 00:21'16" |
5 | 05'13" | 00:26'29" |
6 | 05'16" | 00:31'45" |
7 | 05'21" | 00:37'06" |
8 | 05'17" | 00:42'23" |
9 | 05'06" | 00:47'29" |
10 | 05'15" | 00:52'44" |
11 | 05'10" | 00:57'54" |
11.2 | 05'43" | 00:58'58" |