10.2 km | 01:01:03 | 06:00/km日期: 2018-03-02 06:47 - 卡路里: 491 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 89% - PM2.5: 不佳(54)
Pace: 07'26" / 06'17" / 06'07" / 06'04" / 05'54" / 05'48" / 05'31" / 05'36" / 05'30" / 05'41" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'56") | 1000 / 1000 |
| 2 | | 06'17" (+00'48") | 1000 / 2000 |
| 3 | | 06'06" (+00'37") | 1000 / 3000 |
| 4 | | 06'03" (+00'34") | 1000 / 4000 |
| 5 | | 05'54" (+00'25") | 1000 / 5000 |
| 6 | | 05'48" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'41" (+00'12") | 1000 / 10000 |
| 11 | | 07'03" (+01'34") | 162 / 10162 |
3月累積里程 : 352.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'17" | 00:13'43" |
| 3 | 06'07" | 00:19'50" |
| 4 | 06'04" | 00:25'54" |
| 5 | 05'54" | 00:31'48" |
| 6 | 05'48" | 00:37'36" |
| 7 | 05'31" | 00:43'07" |
| 8 | 05'36" | 00:48'43" |
| 9 | 05'30" | 00:54'13" |
| 10 | 05'41" | 00:59'54" |
| 10.2 | 07'03" | 01:01'03" |
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