10.0 km | 00:56:42 | 05:39/km日期: 2018-03-01 19:31 - 地點: 新北遠通 - 天氣: 晚上 - 卡路里: 496 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'47" / 05'52" / 05'47" / 05'51" / 05'40" / 05'40" / 05'31" / 05'36" / 05'26" / 05'27" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'20") | 1000 / 1000 |
2 | | 05'52" (+00'26") | 1000 / 2000 |
3 | | 05'47" (+00'21") | 1000 / 3000 |
4 | | 05'50" (+00'24") | 1000 / 4000 |
5 | | 05'40" (+00'14") | 1000 / 5000 |
6 | | 05'39" (+00'13") | 1000 / 6000 |
7 | | 05'31" (+00'05") | 1000 / 7000 |
8 | | 05'35" (+00'09") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 04'50" | 17 / 10017 |
3月累積里程 :
187.68 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'52" | 00:11'39" |
3 | 05'47" | 00:17'26" |
4 | 05'51" | 00:23'17" |
5 | 05'40" | 00:28'57" |
6 | 05'40" | 00:34'37" |
7 | 05'31" | 00:40'08" |
8 | 05'36" | 00:45'44" |
9 | 05'26" | 00:51'10" |
10 | 05'27" | 00:56'37" |
10.0 | 04'43" | 00:56'42" |