14.2 km | 01:20:27 | 05:38/km日期: 2018-03-01 17:17 - 卡路里: 922 Cal - 總步數: 14950 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'05" / 04'52" / 04'54" / 05'16" / 05'13" / 05'18" / 06'13" / 08'45" / 05'41" / 05'52" / 05'32" / 04'36" / 05'44" / 05'36" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'32") | 1003 / 1003 | 181 / 108 |
| 2 | | 04'52" (+00'20") | 1009 / 2012 | 180 / 113 |
| 3 | | 04'51" (+00'19") | 1009 / 3022 | 181 / 113 |
| 4 | | 05'11" (+00'39") | 1004 / 4026 | 182 / 105 |
| 5 | | 05'15" (+00'43") | 1002 / 5028 | 184 / 103 |
| 6 | | 05'17" (+00'45") | 1001 / 6030 | 184 / 102 |
| 7 | | 06'15" (+01'43") | 1004 / 7034 | 189 / 84 |
| 8 | | 08'39" (+04'07") | 1008 / 8043 | 207 / 55 |
| 9 | | 05'37" (+01'05") | 1002 / 9046 | 180 / 98 |
| 10 | | 05'53" (+01'21") | 1005 / 10051 | 176 / 96 |
| 11 | | 05'28" (+00'56") | 1010 / 11061 | 180 / 101 |
| 12 | | 04'32" | 1006 / 12068 | 190 / 115 |
| 13 | | 05'44" (+01'12") | 1004 / 13072 | 186 / 93 |
| 14 | | 05'41" (+01'09") | 1002 / 14075 | 182 / 96 |
| 15 | | 06'40" (+02'08") | 242 / 14317 | 185 / 80 |
3月累積里程 : 328.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'52" | 00:09'57" |
| 3 | 04'54" | 00:14'51" |
| 4 | 05'16" | 00:20'07" |
| 5 | 05'13" | 00:25'20" |
| 6 | 05'18" | 00:30'38" |
| 7 | 06'13" | 00:36'51" |
| 8 | 08'45" | 00:45'36" |
| 9 | 05'41" | 00:51'17" |
| 10 | 05'52" | 00:57'09" |
| 11 | 05'32" | 01:02'41" |
| 12 | 04'36" | 01:07'17" |
| 13 | 05'44" | 01:13'01" |
| 14 | 05'36" | 01:18'37" |
| 14.2 | 07'33" | 01:20'27" |
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