11.0 km | 01:24:56 | 07:44/km日期: 2018-02-28 21:52 - 總爬升: 236 m - 地點: 慈雲山 - 卡路里: 543 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'33" / 07'19" / 07'16" / 08'40" / 07'35" / 06'39" / 08'08" / 08'30" / 09'42" / 06'54" / 06'21" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'46") | 996 / 996 |
2 | | 07'17" (+00'34") | 1001 / 1997 |
3 | | 07'21" (+00'38") | 1070 / 3068 |
4 | | 08'32" (+01'49") | 1005 / 4073 |
5 | | 07'36" (+00'53") | 991 / 5065 |
6 | | 06'59" (+00'16") | 1047 / 6112 |
7 | | 07'45" (+01'02") | 1040 / 7153 |
8 | | 08'27" (+01'44") | 1004 / 8157 |
9 | | 09'55" (+03'12") | 999 / 9157 |
10 | | 06'43" | 1001 / 10158 |
11 | | 06'16" | 891 / 11050 |
2月累積里程 :
32.82 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'19" | 00:14'52" |
3 | 07'16" | 00:22'08" |
4 | 08'40" | 00:30'48" |
5 | 07'35" | 00:38'23" |
6 | 06'39" | 00:45'02" |
7 | 08'08" | 00:53'10" |
8 | 08'30" | 01:01'40" |
9 | 09'42" | 01:11'22" |
10 | 06'54" | 01:18'16" |
11 | 06'21" | 01:24'37" |
10.9 | -3'-31" | 01:24'56" |