11.2 km | 01:02:03 | 05:33/km日期: 2018-02-28 21:18 - 總爬升: 158 m - 卡路里: 803 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 94% - PM2.5: 普通(38)
Pace: 05'54" / 07'34" / 05'33" / 05'25" / 05'33" / 05'33" / 05'28" / 05'18" / 05'26" / 05'22" / 05'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'45") | 1000 / 1000 |
| 2 | | 05'58" (+00'41") | 1000 / 2000 |
| 3 | | 05'32" (+00'15") | 1000 / 3000 |
| 4 | | 05'25" (+00'08") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 05'27" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'25" (+00'08") | 1000 / 9000 |
| 10 | | 05'20" (+00'03") | 1000 / 10000 |
| 11 | | 05'29" (+00'12") | 1000 / 11000 |
| 12 | | 05'42" (+00'25") | 163 / 11163 |
2月累積里程 : 179.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'34" | 00:13'28" |
| 3 | 05'33" | 00:19'01" |
| 4 | 05'25" | 00:24'26" |
| 5 | 05'33" | 00:29'59" |
| 6 | 05'33" | 00:35'32" |
| 7 | 05'28" | 00:41'00" |
| 8 | 05'18" | 00:46'18" |
| 9 | 05'26" | 00:51'44" |
| 10 | 05'22" | 00:57'06" |
| 11 | 05'29" | 01:02'35" |
| 11.2 | 05'42" | 01:03'31" |
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