11.0 km | 01:11:13 | 06:28/km日期: 2018-02-27 19:48 - 平均心率: 163 - 卡路里: 850 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 86% - PM2.5: 普通(40)
Pace: 06'42" / 06'35" / 06'27" / 06'29" / 06'26" / 06'29" / 06'19" / 06'23" / 06'24" / 06'26" / 06'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'22") | 1000 / 1000 |
| 2 | | 06'34" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'08") | 1000 / 3000 |
| 4 | | 06'29" (+00'10") | 1000 / 4000 |
| 5 | | 06'25" (+00'06") | 1000 / 5000 |
| 6 | | 06'28" (+00'09") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 06'22" (+00'03") | 1000 / 8000 |
| 9 | | 06'23" (+00'04") | 1000 / 9000 |
| 10 | | 06'26" (+00'07") | 1000 / 10000 |
| 11 | | 06'28" (+00'09") | 1000 / 11000 |
| 12 | | 06'51" (+00'32") | 11 / 11011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 100.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'35" | 00:13'17" |
| 3 | 06'27" | 00:19'44" |
| 4 | 06'29" | 00:26'13" |
| 5 | 06'26" | 00:32'39" |
| 6 | 06'29" | 00:39'08" |
| 7 | 06'19" | 00:45'27" |
| 8 | 06'23" | 00:51'50" |
| 9 | 06'24" | 00:58'14" |
| 10 | 06'26" | 01:04'40" |
| 11 | 06'29" | 01:11'09" |
| 11.0 | 05'53" | 01:11'13" |
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