10.0 km | 01:01:14 | 06:07/km日期: 2018-02-26 21:07 - 平均心率: 144 - 卡路里: 669 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 06'19" / 06'10" / 06'10" / 06'10" / 06'14" / 06'11" / 06'17" / 06'08" / 06'01" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'46") | 1000 / 1000 |
| 2 | | 06'09" (+00'37") | 1000 / 2000 |
| 3 | | 06'09" (+00'37") | 1000 / 3000 |
| 4 | | 06'10" (+00'38") | 1000 / 4000 |
| 5 | | 06'14" (+00'42") | 1000 / 5000 |
| 6 | | 06'10" (+00'38") | 1000 / 6000 |
| 7 | | 06'17" (+00'45") | 1000 / 7000 |
| 8 | | 06'07" (+00'35") | 1000 / 8000 |
| 9 | | 06'01" (+00'29") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 03'35" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
49.08 km 
Mizuno WAVE RIDER 20 累積 :
3384.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'10" | 00:12'29" |
| 3 | 06'10" | 00:18'39" |
| 4 | 06'10" | 00:24'49" |
| 5 | 06'14" | 00:31'03" |
| 6 | 06'11" | 00:37'14" |
| 7 | 06'17" | 00:43'31" |
| 8 | 06'08" | 00:49'39" |
| 9 | 06'01" | 00:55'40" |
| 10 | 05'33" | 01:01'13" |
| 10.0 | 03'47" | 01:01'15" |
展開計圈分析
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