|  全馬 | 05:47:56 | 08:14/km | 第188馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 05:47:56 | | 總名次 | 3170 / 4889 | | 分組名次 | 826 / 1426 | | 平均速度 | 08:14/km |
張倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'41" (+02'11") | 01:09'11" | | 00:33'30" | | 00:34'28" (+00'58") | 01:11'35" (+02'24") | | 00:37'07" (+03'37") | | 00:37'22" (+03'52") | 01:22'33" (+13'22") | | 00:45'11" (+11'41") | | 00:47'08" (+13'38") | 01:33'28" (+24'17") | | 00:46'20" (+12'50") | |
日期: 2018-02-25 06:19 - 總爬升: 1283 m - 平均心率: 150 - 卡路里: 3199 Cal - 總步數: 63508 - 平均步頻: 181 - 平均步幅: 67 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'31" (+02'30") | 1007 / 1007 | 163 / 71 | | 2 | | 06'35" (+00'34") | 1007 / 2015 | 178 / 85 | | 3 | | 07'07" (+01'06") | 1000 / 3015 | 178 / 78 | | 4 | | 06'12" (+00'11") | 1008 / 4024 | 178 / 90 | | 5 | | 07'15" (+01'14") | 1002 / 5026 | 180 / 76 |
| 6 | | 06'05" (+00'04") | 1009 / 6036 | 178 / 91 | | 7 | | 06'23" (+00'22") | 1008 / 7045 | 177 / 88 | | 8 | | 07'40" (+01'39") | 1008 / 8054 | 149 / 86 | | 9 | | 06'16" (+00'15") | 1001 / 9055 | 178 / 89 | | 10 | | 06'55" (+00'54") | 1007 / 10062 | 179 / 80 | | 11 | | 07'56" (+01'55") | 1006 / 11068 | 178 / 70 | | 12 | | 06'01" | 1000 / 12069 | 178 / 93 | | 13 | | 07'08" (+01'07") | 1000 / 13070 | 181 / 77 | | 14 | | 06'46" (+00'45") | 1001 / 14071 | 181 / 81 | | 15 | | 06'44" (+00'43") | 1006 / 15078 | 178 / 83 | | 16 | | 08'18" (+02'17") | 1005 / 16083 | 190 / 63 | | 17 | | 06'07" (+00'06") | 1003 / 17087 | 176 / 92 | | 18 | | 07'10" (+01'09") | 1004 / 18091 | 187 / 74 | | 19 | | 08'38" (+02'37") | 1004 / 19095 | 181 / 63 | | 20 | | 06'54" (+00'53") | 1007 / 20103 | 175 / 82 | | 21 | | 08'35" (+02'34") | 1000 / 21104 | 182 / 63 | | 22 | | 06'39" (+00'38") | 1003 / 22107 | 177 / 84 | | 23 | | 06'42" (+00'41") | 1006 / 23113 | 177 / 83 | | 24 | | 07'37" (+01'36") | 1005 / 24119 | 197 / 66 | | 25 | | 07'55" (+01'54") | 1005 / 25124 | 187 / 67 | | 26 | | 10'42" (+04'41") | 1007 / 26132 | 168 / 55 | | 27 | | 07'39" (+01'38") | 1007 / 27139 | 178 / 72 | | 28 | | 10'49" (+04'48") | 1007 / 28146 | 186 / 49 | | 29 | | 08'00" (+01'59") | 1002 / 29148 | 183 / 67 | | 30 | | 09'04" (+03'03") | 1003 / 30152 | 192 / 57 | | 31 | | 10'11" (+04'10") | 1001 / 31153 | 191 / 51 | | 32 | | 08'07" (+02'06") | 1001 / 32154 | 182 / 67 | | 33 | | 08'54" (+02'53") | 1004 / 33159 | 187 / 59 | | 34 | | 09'57" (+03'56") | 1002 / 34161 | 204 / 49 | | 35 | | 09'12" (+03'11") | 1001 / 35163 | 190 / 56 | | 36 | | 10'32" (+04'31") | 1009 / 36173 | 196 / 48 | | 37 | | 08'14" (+02'13") | 1007 / 37180 | 180 / 67 | | 38 | | 10'03" (+04'02") | 1004 / 38184 | 205 / 48 | | 39 | | 10'11" (+04'10") | 1007 / 39192 | 189 / 51 | | 40 | | 07'26" (+01'25") | 1006 / 40198 | 181 / 74 | | 41 | | 13'56" (+07'55") | 1005 / 41203 | 134 / 53 | | 42 | | 09'14" (+03'13") | 1005 / 42209 | 185 / 58 | | 43 | | 07'12" (+01'11") | 1005 / 43214 | 176 / 78 |
賽前宣言: 今年的上衣很好看 賽後評分: 世運主場館就是震撼!!! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
2月累積里程 : 150.86 km  Mizuno wave rider20 Fuji 累積 : 449.6 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'31" | 00:08'31" | | 2 | 06'35" | 00:15'06" | | 3 | 07'09" | 00:22'15" | | 4 | 06'11" | 00:28'26" | | 5 | 07'15" | 00:35'41" | | 6 | 06'06" | 00:41'47" | | 7 | 06'25" | 00:48'12" | | 8 | 07'51" | 00:56'03" | | 9 | 06'16" | 01:02'19" | | 10 | 06'52" | 01:09'11" | | 11 | 07'46" | 01:16'57" | | 12 | 06'11" | 01:23'08" | | 13 | 06'27" | 01:29'35" | | 14 | 07'23" | 01:36'58" | | 15 | 06'41" | 01:43'39" | | 16 | 08'12" | 01:51'51" | | 17 | 06'17" | 01:58'08" | | 18 | 07'05" | 02:05'13" | | 19 | 08'34" | 02:13'47" | | 20 | 06'59" | 02:20'46" | | 21 | 08'31" | 02:29'17" | | 22 | 06'48" | 02:36'05" | | 23 | 06'44" | 02:42'49" | | 24 | 07'19" | 02:50'08" | | 25 | 08'00" | 02:58'08" | | 26 | 10'19" | 03:08'27" | | 27 | 07'42" | 03:16'09" | | 28 | 09'12" | 03:25'21" | | 29 | 09'41" | 03:35'02" | | 30 | 08'17" | 03:43'19" | | 31 | 09'45" | 03:53'04" | | 32 | 09'22" | 04:02'26" | | 33 | 08'26" | 04:10'52" | | 34 | 09'09" | 04:20'01" | | 35 | 10'26" | 04:30'27" | | 36 | 09'39" | 04:40'06" | | 37 | 08'34" | 04:48'40" | | 38 | 09'37" | 04:58'17" | | 39 | 10'41" | 05:08'58" | | 40 | 07'49" | 05:16'47" | | 41 | 12'55" | 05:29'42" | | 42 | 09'41" | 05:39'23" | | 43 | 07'44" | 05:47'07" | | 43.1 | 30'00" | 05:50'42" |
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