24.7 km | 02:29:11 | 06:02/km日期: 2018-02-25 06:19 - 卡路里: 1304 Cal - 總步數: 23942 - 平均步頻: 160 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 05'41" / 05'18" / 05'23" / 05'20" / 05'43" / 05'20" / 05'26" / 05'40" / 05'29" / 05'26" / 05'37" / 05'17" / 06'01" / 05'31" / 05'46" / 07'58" / 05'54" / 07'02" / 05'47" / 05'45" / 07'27" / 06'39" / 06'54" / 06'14" / 06'22" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'26") | 1004 / 1004 | 182 / 96 |
| 2 | | 05'17" (+00'04") | 1001 / 2006 | 183 / 103 |
| 3 | | 05'23" (+00'10") | 1008 / 3014 | 182 / 101 |
| 4 | | 05'17" (+00'04") | 1007 / 4022 | 183 / 102 |
| 5 | | 05'38" (+00'25") | 1005 / 5027 | 179 / 98 |
| 6 | | 05'20" (+00'07") | 1008 / 6036 | 184 / 101 |
| 7 | | 05'22" (+00'09") | 1000 / 7037 | 183 / 101 |
| 8 | | 05'40" (+00'27") | 1009 / 8046 | 181 / 97 |
| 9 | | 05'25" (+00'12") | 1000 / 9046 | 182 / 101 |
| 10 | | 05'27" (+00'14") | 1007 / 10053 | 183 / 99 |
| 11 | | 05'37" (+00'24") | 1008 / 11062 | 177 / 100 |
| 12 | | 05'13" | 1007 / 12069 | 182 / 104 |
| 13 | | 05'57" (+00'44") | 1004 / 13073 | 166 / 100 |
| 14 | | 05'30" (+00'17") | 1001 / 14075 | 183 / 99 |
| 15 | | 05'46" (+00'33") | 1008 / 15083 | 182 / 94 |
| 16 | | 07'54" (+02'41") | 1007 / 16091 | 103 / 122 |
| 17 | | 05'49" (+00'36") | 1008 / 17100 | 181 / 94 |
| 18 | | 07'00" (+01'47") | 1003 / 18103 | 111 / 128 |
| 19 | | 05'47" (+00'34") | 1000 / 19103 | 181 / 95 |
| 20 | | 05'42" (+00'29") | 1003 / 20107 | 181 / 96 |
| 21 | | 07'28" (+02'15") | 1006 / 21114 | 129 / 103 |
| 22 | | 06'37" (+01'24") | 1006 / 22121 | 141 / 106 |
| 23 | | 06'47" (+01'34") | 1000 / 23122 | 135 / 108 |
| 24 | | 06'17" (+01'04") | 1006 / 24129 | 138 / 114 |
| 25 | | 09'04" (+03'51") | 699 / 24828 | 64 / 169 |
2月累積里程 :
179.87 km 
母子鱷魚 橘色2代 累積 :
491.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'23" | 00:16'22" |
| 4 | 05'20" | 00:21'42" |
| 5 | 05'43" | 00:27'25" |
| 6 | 05'20" | 00:32'45" |
| 7 | 05'26" | 00:38'11" |
| 8 | 05'40" | 00:43'51" |
| 9 | 05'29" | 00:49'20" |
| 10 | 05'26" | 00:54'46" |
| 11 | 05'37" | 01:00'23" |
| 12 | 05'17" | 01:05'40" |
| 13 | 06'01" | 01:11'41" |
| 14 | 05'31" | 01:17'12" |
| 15 | 05'46" | 01:22'58" |
| 16 | 07'58" | 01:30'56" |
| 17 | 05'54" | 01:36'50" |
| 18 | 07'02" | 01:43'52" |
| 19 | 05'47" | 01:49'39" |
| 20 | 05'45" | 01:55'24" |
| 21 | 07'27" | 02:02'51" |
| 22 | 06'39" | 02:09'30" |
| 23 | 06'54" | 02:16'24" |
| 24 | 06'14" | 02:22'38" |
| 25 | 06'22" | 02:29'00" |
| 24.7 | 00'-36" | 02:29'11" |
展開計圈分析
留言 
