7.2 km | 00:40:10 | 05:34/km日期: 2018-02-06 20:12 - 卡路里: 341 Cal - 溫度: 13°C - 濕度: 61%
Pace: -17406'-46" / 17407'54" / 00'04" / 00'04" / 00'04" / 00'03" / -17407'-45" / 00'05" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 17408'36" / 00'06" / 00'06" / 00'03" / 00'03" / 00'09" / -17407'-54" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 17407'59" / 00'06" / 00'03" / 00'03" / 00'03" / -17407'-53" / 17407'59" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / -17407'-35" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'05" / 00'03" / 17408'04" / 00'03" / -17407'-33" / 17408'08" / 00'04" / -17407'-30" / 00'38" / 00'03" / 00'03" / 00'03" / 17407'50" / -17407'-1" / 17407'45" / 00'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / -17407'-15" / 17407'21" / -17407'-2" / 00'04" / 17407'16" / -17406'-53" / 00'04" / 17407'10" / 00'04" / -17406'-46" / 17407'09" / -17406'-51" / 17407'07" / -17406'-49" / 00'03" / 17407'04" / -17406'-48" / 17407'05" / -17406'-46" / 17407'02" / -17406'-40" / 00'04" / 17406'58" / 00'03" / -17406'-41" / 17406'55" / -17406'-41" / 00'03" / 17406'54" / 00'15" / -17406'00" / 17406'42" / -17406'-24" / 00'04" / 17406'40" / -17406'-15" / 00'03" / 17406'37" / -17406'-14" / 17406'37" / -17406'-20" / 17406'35" / -17406'-17" / 17406'33" / -17406'-21" / 00'03" / 00'03" / 17406'33" / -17406'-17" / 17406'36" / -17406'-22" / 17406'35" / 00'04" / -17406'-20" / 00'04" / 17406'36" / -17406'-12" / 17406'36" / -17406'-16" / 00'03" / 17406'36" / -17406'-13" / 17406'35" / 00'14" / -17406'-14" / 17406'32" / -17406'-8" / 17406'31" / -17406'-7" / 17406'25" / -17405'-53" / 17406'21" / -17406'-3" / 00'48" / 00'03" / 17406'12" / 00'03" / -17405'-36" / 17406'13" / -17405'-47" / 00'03" / 00'04" / 17406'09" / -17405'-48" / 00'05" / 17406'06" / -17405'-43" / 00'04" / 17406'04" / -17405'-42" / 00'30" / 00'03" / 17406'00" / 00'17" / -17405'-16" / 00'04" / 17405'57" / -17405'-45" / 00'04" / 00'14" / 17405'51" / -17405'-31" / 17405'49" / -17405'-30" / 17405'49" / 02'30" / 00'03" / -17404'-47" / 17404'53" / 00'03" / 04'07" / -17402'-39" / 17402'45" / -17401'-52" / 17402'27" / 00'03" / -17402'-9" / 17402'21" / -17401'-47" / 17402'12" / -17401'-49" / 17402'04" / 00'18" / -17401'-33" / 17401'52" / -17401'-26" / 17401'44" / -17401'-23" / 00'04" / 17401'38" / 00'25" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'01" / 00'00" /
2月累積里程 :
99.73 km PUMA JMX PUMA SPEED 300 累積 :
334.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | -17406'-46" | -290:-6'-46" |
2 | 17407'54" | 00:01'08" |
3 | 00'04" | 00:01'12" |
4 | 00'04" | 00:01'16" |
5 | 00'04" | 00:01'20" |
6 | 00'03" | 00:01'23" |
7 | -17407'-45" | -290:-6'-22" |
8 | 00'05" | -290:-6'-17" |
9 | 00'03" | -290:-6'-14" |
10 | 00'03" | -290:-6'-11" |
11 | 00'03" | -290:-6'-8" |
12 | 00'03" | -290:-6'-5" |
13 | 00'03" | -290:-6'-2" |
14 | 00'03" | -290:-5'-59" |
15 | 00'03" | -290:-5'-56" |
16 | 00'03" | -290:-5'-53" |
17 | 00'03" | -290:-5'-50" |
18 | 00'03" | -290:-5'-47" |
19 | 00'04" | -290:-5'-43" |
20 | 00'03" | -290:-5'-40" |
21 | 17408'36" | 00:02'56" |
22 | 00'06" | 00:03'02" |
23 | 00'06" | 00:03'08" |
24 | 00'03" | 00:03'11" |
25 | 00'03" | 00:03'14" |
26 | 00'09" | 00:03'23" |
27 | -17407'-54" | -290:-4'-31" |
28 | 00'03" | -290:-4'-28" |
29 | 00'03" | -290:-4'-25" |
30 | 00'03" | -290:-4'-22" |
31 | 00'03" | -290:-4'-19" |
32 | 00'03" | -290:-4'-16" |
33 | 00'03" | -290:-4'-13" |
34 | 00'03" | -290:-4'-10" |
35 | 00'03" | -290:-4'-7" |
36 | 00'04" | -290:-4'-3" |
37 | 00'04" | -290:-3'-59" |
38 | 00'03" | -290:-3'-56" |
39 | 00'03" | -290:-3'-53" |
40 | 00'03" | -290:-3'-50" |
41 | 00'03" | -290:-3'-47" |
42 | 17407'59" | 00:04'12" |
43 | 00'06" | 00:04'18" |
44 | 00'03" | 00:04'21" |
45 | 00'03" | 00:04'24" |
46 | 00'03" | 00:04'27" |
47 | -17407'-53" | -290:-3'-26" |
48 | 17407'59" | 00:04'33" |
49 | 00'04" | 00:04'37" |
50 | 00'03" | 00:04'40" |
51 | 00'03" | 00:04'43" |
52 | 00'03" | 00:04'46" |
53 | 00'03" | 00:04'49" |
54 | 00'03" | 00:04'52" |
55 | 00'03" | 00:04'55" |
56 | 00'03" | 00:04'58" |
57 | 00'03" | 00:05'01" |
58 | -17407'-35" | -290:-2'-34" |
59 | 00'03" | -290:-2'-31" |
60 | 00'03" | -290:-2'-28" |
61 | 00'03" | -290:-2'-25" |
62 | 00'03" | -290:-2'-22" |
63 | 00'04" | -290:-2'-18" |
64 | 00'05" | -290:-2'-13" |
65 | 00'03" | -290:-2'-10" |
66 | 17408'04" | 00:05'54" |
67 | 00'03" | 00:05'57" |
68 | -17407'-33" | -290:-1'-36" |
69 | 17408'08" | 00:06'32" |
70 | 00'04" | 00:06'36" |
71 | -17407'-30" | -290:00'-54" |
72 | 00'38" | -290:00'-16" |
73 | 00'03" | -290:00'-13" |
74 | 00'03" | -290:00'-10" |
75 | 00'03" | -290:00'-7" |
76 | 17407'50" | 00:07'43" |
77 | -17407'-1" | -289:-59'-18" |
78 | 17407'45" | 00:08'27" |
79 | 00'03" | 00:08'30" |
80 | 00'02" | 00:08'32" |
81 | 00'03" | 00:08'35" |
82 | 00'03" | 00:08'38" |
83 | 00'03" | 00:08'41" |
84 | 00'04" | 00:08'45" |
85 | 00'03" | 00:08'48" |
86 | 00'03" | 00:08'51" |
87 | 00'03" | 00:08'54" |
88 | 00'03" | 00:08'57" |
89 | 00'03" | 00:09'00" |
90 | 00'03" | 00:09'03" |
91 | 00'03" | 00:09'06" |
92 | 00'03" | 00:09'09" |
93 | 00'03" | 00:09'12" |
94 | 00'03" | 00:09'15" |
95 | 00'03" | 00:09'18" |
96 | 00'03" | 00:09'21" |
97 | 00'03" | 00:09'24" |
98 | 00'03" | 00:09'27" |
99 | 00'03" | 00:09'30" |
100 | 00'04" | 00:09'34" |
101 | 00'03" | 00:09'37" |
102 | 00'03" | 00:09'40" |
103 | 00'03" | 00:09'43" |
104 | 00'03" | 00:09'46" |
105 | 00'03" | 00:09'49" |
106 | 00'03" | 00:09'52" |
107 | 00'04" | 00:09'56" |
108 | 00'03" | 00:09'59" |
109 | 00'03" | 00:10'02" |
110 | 00'03" | 00:10'05" |
111 | 00'03" | 00:10'08" |
112 | 00'03" | 00:10'11" |
113 | 00'03" | 00:10'14" |
114 | 00'03" | 00:10'17" |
115 | -17407'-15" | -289:-56'-58" |
116 | 17407'21" | 00:10'23" |
117 | -17407'-2" | -289:-56'-39" |
118 | 00'04" | -289:-56'-35" |
119 | 17407'16" | 00:10'41" |
120 | -17406'-53" | -289:-56'-12" |
121 | 00'04" | -289:-56'-8" |
122 | 17407'10" | 00:11'02" |
123 | 00'04" | 00:11'06" |
124 | -17406'-46" | -289:-55'-40" |
125 | 17407'09" | 00:11'29" |
126 | -17406'-51" | -289:-55'-22" |
127 | 17407'07" | 00:11'45" |
128 | -17406'-49" | -289:-55'-4" |
129 | 00'03" | -289:-55'-1" |
130 | 17407'04" | 00:12'03" |
131 | -17406'-48" | -289:-54'-45" |
132 | 17407'05" | 00:12'20" |
133 | -17406'-46" | -289:-54'-26" |
134 | 17407'02" | 00:12'36" |
135 | -17406'-40" | -289:-54'-4" |
136 | 00'04" | -289:-54'00" |
137 | 17406'58" | 00:12'58" |
138 | 00'03" | 00:13'01" |
139 | -17406'-41" | -289:-53'-40" |
140 | 17406'55" | 00:13'15" |
141 | -17406'-41" | -289:-53'-26" |
142 | 00'03" | -289:-53'-23" |
143 | 17406'54" | 00:13'31" |
144 | 00'15" | 00:13'46" |
145 | -17406'00" | -289:-52'-14" |
146 | 17406'42" | 00:14'28" |
147 | -17406'-24" | -289:-51'-56" |
148 | 00'04" | -289:-51'-52" |
149 | 17406'40" | 00:14'48" |
150 | -17406'-15" | -289:-51'-27" |
151 | 00'03" | -289:-51'-24" |
152 | 17406'37" | 00:15'13" |
153 | -17406'-14" | -289:-51'-1" |
154 | 17406'37" | 00:15'36" |
155 | -17406'-20" | -289:-50'-44" |
156 | 17406'35" | 00:15'51" |
157 | -17406'-17" | -289:-50'-26" |
158 | 17406'33" | 00:16'07" |
159 | -17406'-21" | -289:-50'-14" |
160 | 00'03" | -289:-50'-11" |
161 | 00'03" | -289:-50'-8" |
162 | 17406'33" | 00:16'25" |
163 | -17406'-17" | -289:-49'-52" |
164 | 17406'36" | 00:16'44" |
165 | -17406'-22" | -289:-49'-38" |
166 | 17406'35" | 00:16'57" |
167 | 00'04" | 00:17'01" |
168 | -17406'-20" | -289:-49'-19" |
169 | 00'04" | -289:-49'-15" |
170 | 17406'36" | 00:17'21" |
171 | -17406'-12" | -289:-48'-51" |
172 | 17406'36" | 00:17'45" |
173 | -17406'-16" | -289:-48'-31" |
174 | 00'03" | -289:-48'-28" |
175 | 17406'36" | 00:18'08" |
176 | -17406'-13" | -289:-48'-5" |
177 | 17406'35" | 00:18'30" |
178 | 00'14" | 00:18'44" |
179 | -17406'-14" | -289:-47'-30" |
180 | 17406'32" | 00:19'02" |
181 | -17406'-8" | -289:-47'-6" |
182 | 17406'31" | 00:19'25" |
183 | -17406'-7" | -289:-46'-42" |
184 | 17406'25" | 00:19'43" |
185 | -17405'-53" | -289:-46'-10" |
186 | 17406'21" | 00:20'11" |
187 | -17406'-3" | -289:-45'-52" |
188 | 00'48" | -289:-45'-4" |
189 | 00'03" | -289:-45'-1" |
190 | 17406'12" | 00:21'11" |
191 | 00'03" | 00:21'14" |
192 | -17405'-36" | -289:-44'-22" |
193 | 17406'13" | 00:21'51" |
194 | -17405'-47" | -289:-43'-56" |
195 | 00'03" | -289:-43'-53" |
196 | 00'04" | -289:-43'-49" |
197 | 17406'09" | 00:22'20" |
198 | -17405'-48" | -289:-43'-28" |
199 | 00'05" | -289:-43'-23" |
200 | 17406'06" | 00:22'43" |
201 | -17405'-43" | -289:-43'00" |
202 | 00'04" | -289:-42'-56" |
203 | 17406'04" | 00:23'08" |
204 | -17405'-42" | -289:-42'-34" |
205 | 00'30" | -289:-42'-4" |
206 | 00'03" | -289:-42'-1" |
207 | 17406'00" | 00:23'59" |
208 | 00'17" | 00:24'16" |
209 | -17405'-16" | -289:-41'00" |
210 | 00'04" | -289:-40'-56" |
211 | 17405'57" | 00:25'01" |
212 | -17405'-45" | -289:-40'-44" |
213 | 00'04" | -289:-40'-40" |
214 | 00'14" | -289:-40'-26" |
215 | 17405'51" | 00:25'25" |
216 | -17405'-31" | -289:-40'-6" |
217 | 17405'49" | 00:25'43" |
218 | -17405'-30" | -289:-39'-47" |
219 | 17405'49" | 00:26'02" |
220 | 02'30" | 00:28'32" |
221 | 00'03" | 00:28'35" |
222 | -17404'-47" | -289:-36'-12" |
223 | 17404'53" | 00:28'41" |
224 | 00'03" | 00:28'44" |
225 | 04'07" | 00:32'51" |
226 | -17402'-39" | -289:-29'-48" |
227 | 17402'45" | 00:32'57" |
228 | -17401'-52" | -289:-28'-55" |
229 | 17402'27" | 00:33'32" |
230 | 00'03" | 00:33'35" |
231 | -17402'-9" | -289:-28'-34" |
232 | 17402'21" | 00:33'47" |
233 | -17401'-47" | -289:-28'00" |
234 | 17402'12" | 00:34'12" |
235 | -17401'-49" | -289:-27'-37" |
236 | 17402'04" | 00:34'27" |
237 | 00'18" | 00:34'45" |
238 | -17401'-33" | -289:-26'-48" |
239 | 17401'52" | 00:35'04" |
240 | -17401'-26" | -289:-26'-22" |
241 | 17401'44" | 00:35'22" |
242 | -17401'-23" | -289:-26'-1" |
243 | 00'04" | -289:-25'-57" |
244 | 17401'38" | 00:35'41" |
245 | 00'25" | 00:36'06" |
246 | 00'03" | 00:36'09" |
247 | 00'03" | 00:36'12" |
248 | 00'03" | 00:36'15" |
249 | 00'03" | 00:36'18" |
250 | 00'03" | 00:36'21" |
251 | 00'03" | 00:36'24" |
252 | 00'03" | 00:36'27" |
253 | 00'03" | 00:36'30" |
254 | 00'03" | 00:36'33" |
255 | 00'03" | 00:36'36" |
256 | 00'03" | 00:36'39" |
257 | 00'03" | 00:36'42" |
258 | 00'03" | 00:36'45" |
259 | 00'04" | 00:36'49" |
260 | 00'03" | 00:36'52" |
261 | 00'03" | 00:36'55" |
262 | 00'03" | 00:36'58" |
263 | 00'03" | 00:37'01" |
264 | 00'03" | 00:37'04" |
265 | 00'03" | 00:37'07" |
266 | 00'03" | 00:37'10" |
267 | 00'03" | 00:37'13" |
268 | 00'03" | 00:37'16" |
269 | 00'03" | 00:37'19" |
270 | 00'03" | 00:37'22" |
271 | 00'03" | 00:37'25" |
272 | 00'03" | 00:37'28" |
273 | 00'03" | 00:37'31" |
274 | 00'03" | 00:37'34" |
275 | 00'03" | 00:37'37" |
276 | 00'03" | 00:37'40" |
277 | 00'03" | 00:37'43" |
278 | 00'03" | 00:37'46" |
279 | 00'03" | 00:37'49" |
280 | 00'03" | 00:37'52" |
281 | 00'03" | 00:37'55" |
282 | 00'03" | 00:37'58" |
283 | 00'03" | 00:38'01" |
284 | 00'03" | 00:38'04" |
285 | 00'03" | 00:38'07" |
286 | 00'03" | 00:38'10" |
287 | 00'03" | 00:38'13" |
288 | 00'03" | 00:38'16" |
289 | 00'03" | 00:38'19" |
290 | 00'03" | 00:38'22" |
291 | 00'03" | 00:38'25" |
292 | 00'03" | 00:38'28" |
293 | 00'04" | 00:38'32" |
294 | 00'03" | 00:38'35" |
295 | 00'03" | 00:38'38" |
296 | 00'03" | 00:38'41" |
297 | 00'03" | 00:38'44" |
298 | 00'03" | 00:38'47" |
299 | 00'03" | 00:38'50" |
300 | 00'03" | 00:38'53" |
301 | 00'03" | 00:38'56" |
302 | 00'03" | 00:38'59" |
303 | 00'03" | 00:39'02" |
304 | 00'03" | 00:39'05" |
305 | 00'04" | 00:39'09" |
306 | 00'03" | 00:39'12" |
307 | 00'03" | 00:39'15" |
308 | 00'03" | 00:39'18" |
309 | 00'03" | 00:39'21" |
310 | 00'04" | 00:39'25" |
311 | 00'03" | 00:39'28" |
312 | 00'03" | 00:39'31" |
313 | 00'03" | 00:39'34" |
314 | 00'03" | 00:39'37" |
315 | 00'03" | 00:39'40" |
316 | 00'03" | 00:39'43" |
317 | 00'03" | 00:39'46" |
318 | 00'04" | 00:39'50" |
319 | 00'04" | 00:39'54" |
320 | 00'04" | 00:39'58" |
321 | 00'03" | 00:40'01" |
322 | 00'03" | 00:40'04" |
323 | 00'03" | 00:40'07" |
324 | 00'04" | 00:40'11" |
325 | 00'03" | 00:40'14" |
326 | 00'04" | 00:40'18" |
327 | 00'01" | 00:40'19" |
7.2 | --'--" | 00:40'19" |