8.8 km | 00:44:33 | 05:02/km日期: 2018-02-22 17:26 - 平均心率: 141 - 卡路里: 452 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 89%
Pace: 05'25" / 04'30" / 04'38" / 04'33" / 04'51" / 05'58" / 05'11" / 05'22" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'20") | 500 / 500 |
| 2 | | 05'05" (+00'41") | 500 / 1000 |
| 3 | | 04'24" | 500 / 1500 |
| 4 | | 04'35" (+00'11") | 500 / 2000 |
| 5 | | 04'51" (+00'27") | 500 / 2500 |
| 6 | | 04'24" | 500 / 3000 |
| 7 | | 04'33" (+00'09") | 500 / 3500 |
| 8 | | 04'31" (+00'07") | 500 / 4000 |
| 9 | | 04'36" (+00'12") | 500 / 4500 |
| 10 | | 05'07" (+00'43") | 500 / 5000 |
| 11 | | 05'23" (+00'59") | 500 / 5500 |
| 12 | | 06'32" (+02'08") | 500 / 6000 |
| 13 | | 05'22" (+00'58") | 500 / 6500 |
| 14 | | 04'58" (+00'34") | 500 / 7000 |
| 15 | | 05'29" (+01'05") | 500 / 7500 |
| 16 | | 05'05" (+00'41") | 500 / 8000 |
| 17 | | 04'38" (+00'14") | 500 / 8500 |
| 18 | | 05'31" (+01'07") | 333 / 8833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
139.99 km 
adidas adios 3 white blue 累積 :
859.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'30" | 00:09'55" |
| 3 | 04'38" | 00:14'33" |
| 4 | 04'33" | 00:19'06" |
| 5 | 04'51" | 00:23'57" |
| 6 | 05'58" | 00:29'55" |
| 7 | 05'11" | 00:35'06" |
| 8 | 05'22" | 00:40'28" |
| 8.8 | 04'53" | 00:44'33" |
展開計圈分析
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