11.9 km | 00:52:31 | 04:25/km日期: 2018-02-21 19:25 - 地點: 中正廟 - 平均心率: 154 - 卡路里: 640 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 04'27" / 04'21" / 04'22" / 04'31" / 04'15" / 04'27" / 04'12" / 04'21" / 03'59" / 04'12" / 04'43" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+01'27") | 1000 / 1000 |
| 2 | | 04'20" (+01'20") | 1000 / 2000 |
| 3 | | 04'21" (+01'21") | 1000 / 3000 |
| 4 | | 04'30" (+01'30") | 1000 / 4000 |
| 5 | | 04'15" (+01'15") | 1000 / 5000 |
| 6 | | 04'27" (+01'27") | 1000 / 6000 |
| 7 | | 04'12" (+01'12") | 1000 / 7000 |
| 8 | | 04'20" (+01'20") | 1000 / 8000 |
| 9 | | 03'59" (+00'59") | 1000 / 9000 |
| 10 | | 04'11" (+01'11") | 1000 / 10000 |
| 11 | | 04'48" (+01'48") | 258 / 10258 |
| 12 | | 03'00" | 114 / 10373 |
| 13 | | 05'47" (+02'47") | 175 / 10548 |
| 14 | | 03'20" (+00'20") | 114 / 10663 |
| 15 | | 05'58" (+02'58") | 168 / 10831 |
| 16 | | 03'39" (+00'39") | 100 / 10931 |
| 17 | | 06'07" (+03'07") | 164 / 11096 |
| 18 | | 03'41" (+00'41") | 91 / 11187 |
| 19 | | 06'28" (+03'28") | 154 / 11342 |
| 20 | | 03'24" (+00'24") | 102 / 11444 |
| 21 | | 06'36" (+03'36") | 152 / 11596 |
| 22 | | 03'15" (+00'15") | 107 / 11703 |
| 23 | | 06'36" (+03'36") | 152 / 11855 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 207.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'21" | 00:08'48" |
| 3 | 04'22" | 00:13'10" |
| 4 | 04'31" | 00:17'41" |
| 5 | 04'15" | 00:21'56" |
| 6 | 04'27" | 00:26'23" |
| 7 | 04'12" | 00:30'35" |
| 8 | 04'21" | 00:34'56" |
| 9 | 03'59" | 00:38'55" |
| 10 | 04'12" | 00:43'07" |
| 11 | 04'43" | 00:47'50" |
| 11.9 | 05'29" | 00:52'32" |
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