10.6 km | 00:52:03 | 04:54/km日期: 2018-02-21 18:51 - 卡路里: 740 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 04'17" / 05'03" / 04'53" / 04'50" / 04'55" / 04'54" / 04'57" / 04'59" / 05'06" / 05'03" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 1000 / 1000 |
2 | | 05'03" (+00'46") | 1000 / 2000 |
3 | | 04'52" (+00'35") | 1000 / 3000 |
4 | | 04'49" (+00'32") | 1000 / 4000 |
5 | | 04'55" (+00'38") | 1000 / 5000 |
6 | | 04'53" (+00'36") | 1000 / 6000 |
7 | | 04'56" (+00'39") | 1000 / 7000 |
8 | | 04'59" (+00'42") | 1000 / 8000 |
9 | | 05'06" (+00'49") | 1000 / 9000 |
10 | | 05'02" (+00'45") | 1000 / 10000 |
11 | | 05'06" (+00'49") | 607 / 10607 |
2月累積里程 : 152.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 05'03" | 00:09'20" |
3 | 04'53" | 00:14'13" |
4 | 04'50" | 00:19'03" |
5 | 04'55" | 00:23'58" |
6 | 04'54" | 00:28'52" |
7 | 04'57" | 00:33'49" |
8 | 04'59" | 00:38'48" |
9 | 05'06" | 00:43'54" |
10 | 05'03" | 00:48'57" |
10.6 | 05'06" | 00:52'03" |