9.5 km | 01:15:09 | 07:54/km日期: 2018-02-21 15:43 - 總爬升: 150 m - 卡路里: 524 Cal - 平均步頻: 162
Pace: 08'45" / 06'09" / 07'16" / 07'56" / 07'26" / 07'27" / 08'25" / 08'36" / 08'21" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'36") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 07'15" (+01'07") | 1000 / 3000 |
| 4 | | 07'56" (+01'48") | 1000 / 4000 |
| 5 | | 07'25" (+01'17") | 1000 / 5000 |
| 6 | | 07'26" (+01'18") | 1000 / 6000 |
| 7 | | 08'24" (+02'16") | 1000 / 7000 |
| 8 | | 08'36" (+02'28") | 1000 / 8000 |
| 9 | | 08'13" (+02'05") | 1000 / 9000 |
| 10 | | 09'44" (+03'36") | 507 / 9507 |
2月累積里程 : 27.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'09" | 00:14'54" |
| 3 | 07'16" | 00:22'10" |
| 4 | 07'56" | 00:30'06" |
| 5 | 07'26" | 00:37'32" |
| 6 | 07'27" | 00:44'59" |
| 7 | 08'25" | 00:53'24" |
| 8 | 08'36" | 01:02'00" |
| 9 | 08'21" | 01:10'21" |
| 9.5 | 10'08" | 01:15'30" |
展開計圈分析
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