10.0 km | 01:15:12 | 07:30/km日期: 2018-02-13 09:45 - 卡路里: 725 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 07'18" / 07'15" / 07'56" / 07'14" / 07'45" / 07'20" / 07'41" / 07'31" / 07'45" / 07'23" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'02") | 1000 / 1000 |
| 2 | | 07'15" (+00'01") | 1000 / 2000 |
| 3 | | 07'56" (+00'42") | 1000 / 3000 |
| 4 | | 07'14" | 1000 / 4000 |
| 5 | | 07'44" (+00'30") | 1000 / 5000 |
| 6 | | 07'19" (+00'05") | 1000 / 6000 |
| 7 | | 07'40" (+00'26") | 1000 / 7000 |
| 8 | | 07'31" (+00'17") | 1000 / 8000 |
| 9 | | 07'45" (+00'31") | 1000 / 9000 |
| 10 | | 07'23" (+00'09") | 1000 / 10000 |
| 11 | | 10'28" (+03'14") | 4 / 10004 |
| 12 | | 04'24" | 5 / 10010 |
2月累積里程 : 106.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'15" | 00:14'33" |
| 3 | 07'56" | 00:22'29" |
| 4 | 07'14" | 00:29'43" |
| 5 | 07'45" | 00:37'28" |
| 6 | 07'20" | 00:44'48" |
| 7 | 07'41" | 00:52'29" |
| 8 | 07'31" | 01:00'00" |
| 9 | 07'45" | 01:07'45" |
| 10 | 07'23" | 01:15'08" |
| 10.0 | 10'54" | 01:15'15" |
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