17.1 km | 01:52:32 | 06:34/km日期: 2018-02-20 16:56 - 總爬升: 1041 m - 卡路里: 924 Cal - 總步數: 20092 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'24" / 06'54" / 06'55" / 07'14" / 06'40" / 05'49" / 05'40" / 06'44" / 06'13" / 06'27" / 06'36" / 06'15" / 06'06" / 06'27" / 06'08" / 06'40" / 06'33" / 22'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'44") | 1005 / 1005 | 189 / 82 |
| 2 | | 06'52" (+01'14") | 1002 / 2008 | 184 / 78 |
| 3 | | 06'53" (+01'15") | 1003 / 3011 | 180 / 80 |
| 4 | | 07'14" (+01'36") | 1008 / 4020 | 180 / 76 |
| 5 | | 06'34" (+00'56") | 1002 / 5023 | 178 / 85 |
| 6 | | 05'49" (+00'11") | 1006 / 6029 | 184 / 92 |
| 7 | | 05'38" | 1007 / 7037 | 182 / 96 |
| 8 | | 06'49" (+01'11") | 1009 / 8046 | 178 / 82 |
| 9 | | 06'48" (+01'10") | 1007 / 9053 | 179 / 82 |
| 10 | | 06'07" (+00'29") | 1003 / 10057 | 176 / 92 |
| 11 | | 06'54" (+01'16") | 1004 / 11062 | 174 / 82 |
| 12 | | 06'31" (+00'53") | 1008 / 12071 | 180 / 84 |
| 13 | | 06'10" (+00'32") | 1008 / 13079 | 172 / 93 |
| 14 | | 06'29" (+00'51") | 1004 / 14084 | 173 / 88 |
| 15 | | 06'12" (+00'34") | 1007 / 15091 | 179 / 89 |
| 16 | | 06'37" (+00'59") | 1002 / 16093 | 177 / 85 |
| 17 | | 06'33" (+00'55") | 1008 / 17102 | 168 / 90 |
| 18 | | 09'31" (+03'53") | 126 / 17228 | 140 / 75 |
18尖山，清大，交大繞一繞
18尖山巧遇Vito,看到Joe,還有在交大遇到Tommy
果然週二跑步日，大家都很認真
2月累積里程 :
254.20 km 
Asics LYTERACER RS 4 累積 :
2150.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'54" | 00:13'18" |
| 3 | 06'55" | 00:20'13" |
| 4 | 07'14" | 00:27'27" |
| 5 | 06'40" | 00:34'07" |
| 6 | 05'49" | 00:39'56" |
| 7 | 05'40" | 00:45'36" |
| 8 | 06'44" | 00:52'20" |
| 9 | 06'13" | 00:58'33" |
| 10 | 06'27" | 01:05'00" |
| 11 | 06'36" | 01:11'36" |
| 12 | 06'15" | 01:17'51" |
| 13 | 06'06" | 01:23'57" |
| 14 | 06'27" | 01:30'24" |
| 15 | 06'08" | 01:36'32" |
| 16 | 06'40" | 01:43'12" |
| 17 | 06'33" | 01:49'45" |
| 17.1 | 22'04" | 01:52'32" |
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