4.0 km | 00:23:45 | 05:59/km日期: 2018-02-20 15:55 - 卡路里: 198 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'48" / 06'11" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" | 400 / 400 |
| 2 | | 14'41" (+11'26") | 102 / 502 |
| 3 | | 03'24" (+00'09") | 400 / 902 |
| 4 | | 18'49" (+15'34") | 79 / 981 |
| 5 | | 03'30" (+00'15") | 400 / 1381 |
| 6 | | 14'33" (+11'18") | 103 / 1484 |
| 7 | | 03'35" (+00'20") | 400 / 1884 |
| 8 | | 19'44" (+16'29") | 75 / 1960 |
| 9 | | 03'52" (+00'37") | 400 / 2360 |
| 10 | | 14'40" (+11'25") | 102 / 2462 |
| 11 | | 03'56" (+00'41") | 400 / 2862 |
| 12 | | 16'42" (+13'27") | 89 / 2952 |
| 13 | | 03'53" (+00'38") | 400 / 3352 |
| 14 | | 13'24" (+10'09") | 111 / 3464 |
| 15 | | 03'55" (+00'40") | 400 / 3864 |
| 16 | | 14'31" (+11'16") | 103 / 3967 |
2月累積里程 : 118.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'11" | 00:11'59" |
| 3 | 06'09" | 00:18'08" |
| 4.0 | 06'05" | 00:24'02" |
展開計圈分析
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