35.0 km | 04:15:00 | 07:16/km日期: 2018-02-20 06:33 - 總爬升: 700 m - 地點: 鹿母潭 - 天氣: 晴 - 平均心率: 130 - 卡路里: 1892 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 08'15" / 07'31" / 05'48" / 06'09" / 07'17" / 06'48" / 09'49" / 09'11" / 13'53" / 09'58" / 06'06" / 10'04" / 05'44" / 14'12" / 06'50" / 06'38" / 07'46" / 07'39" / 19'46" / 06'20" / 06'17" / 18'12" / 10'01" / 10'14" / 13'35" / 08'38" / 15'42" / 10'59" / 15'45" / 00'01" / 03'50" / 06'38" / 06'52" / 06'06" / 06'47" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'14") | 1000 / 1000 |
2 | | 05'59" (+00'16") | 1000 / 2000 |
3 | | 05'47" (+00'04") | 1000 / 3000 |
4 | | 06'09" (+00'26") | 1000 / 4000 |
5 | | 05'59" (+00'16") | 1000 / 5000 |
6 | | 06'47" (+01'04") | 1000 / 6000 |
7 | | 08'20" (+02'37") | 1000 / 7000 |
8 | | 09'10" (+03'27") | 1000 / 8000 |
9 | | 06'45" (+01'02") | 1000 / 9000 |
10 | | 09'16" (+03'33") | 1000 / 10000 |
11 | | 06'06" (+00'23") | 1000 / 11000 |
12 | | 06'07" (+00'24") | 1000 / 12000 |
13 | | 05'43" | 1000 / 13000 |
14 | | 06'17" (+00'34") | 1000 / 14000 |
15 | | 06'50" (+01'07") | 1000 / 15000 |
16 | | 06'38" (+00'55") | 1000 / 16000 |
17 | | 07'45" (+02'02") | 1000 / 17000 |
18 | | 07'39" (+01'56") | 1000 / 18000 |
19 | | 07'18" (+01'35") | 1000 / 19000 |
20 | | 06'19" (+00'36") | 1000 / 20000 |
21 | | 06'17" (+00'34") | 1000 / 21000 |
22 | | 07'00" (+01'17") | 1000 / 22000 |
23 | | 10'00" (+04'17") | 1000 / 23000 |
24 | | 10'13" (+04'30") | 1000 / 24000 |
25 | | 10'58" (+05'15") | 1000 / 25000 |
26 | | 07'39" (+01'56") | 1000 / 26000 |
27 | | 08'44" (+03'01") | 1000 / 27000 |
28 | | 09'19" (+03'36") | 1000 / 28000 |
29 | | 07'08" (+01'25") | 1000 / 29000 |
30 | | 06'09" (+00'26") | 1000 / 30000 |
31 | | 08'10" (+02'27") | 1000 / 31000 |
32 | | 06'38" (+00'55") | 1000 / 32000 |
33 | | 06'40" (+00'57") | 1000 / 33000 |
34 | | 06'05" (+00'22") | 1000 / 34000 |
35 | | 06'47" (+01'04") | 1000 / 35000 |
36 | | 01'50" | 24 / 35024 |
新北市鄭彥邦