10.4 km | 00:38:41 | 03:42/km日期: 2018-02-02 19:42 - 卡路里: 716 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 03'56" / 03'47" / 03'48" / 03'44" / 03'42" / 03'45" / 03'44" / 03'42" / 03'35" / 03'33" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'23") | 1000 / 1000 |
| 2 | | 03'46" (+00'13") | 1000 / 2000 |
| 3 | | 03'48" (+00'15") | 1000 / 3000 |
| 4 | | 03'43" (+00'10") | 1000 / 4000 |
| 5 | | 03'41" (+00'08") | 1000 / 5000 |
| 6 | | 03'45" (+00'12") | 1000 / 6000 |
| 7 | | 03'43" (+00'10") | 1000 / 7000 |
| 8 | | 03'41" (+00'08") | 1000 / 8000 |
| 9 | | 03'35" (+00'02") | 1000 / 9000 |
| 10 | | 03'33" | 1000 / 10000 |
| 11 | | 03'24" | 417 / 10417 |
2月累積里程 : 333.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 03'47" | 00:07'43" |
| 3 | 03'48" | 00:11'31" |
| 4 | 03'44" | 00:15'15" |
| 5 | 03'42" | 00:18'57" |
| 6 | 03'45" | 00:22'42" |
| 7 | 03'44" | 00:26'26" |
| 8 | 03'42" | 00:30'08" |
| 9 | 03'35" | 00:33'43" |
| 10 | 03'33" | 00:37'16" |
| 10.4 | 03'25" | 00:38'42" |
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