11.4 km | 01:36:14 | 08:27/km日期: 2018-02-19 07:08 - 卡路里: 832 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 06'48" / 15'50" / 05'53" / 06'39" / 06'21" / 18'20" / 06'34" / 06'41" / 06'47" / 07'40" / 06'35" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'55") | 1000 / 1000 |
2 | | 15'49" (+09'56") | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'38" (+00'45") | 1000 / 4000 |
5 | | 06'21" (+00'28") | 1000 / 5000 |
6 | | 18'19" (+12'26") | 1000 / 6000 |
7 | | 06'34" (+00'41") | 1000 / 7000 |
8 | | 06'40" (+00'47") | 1000 / 8000 |
9 | | 06'47" (+00'54") | 1000 / 9000 |
10 | | 07'39" (+01'46") | 1000 / 10000 |
11 | | 06'31" (+00'38") | 1000 / 11000 |
12 | | 05'52" | 368 / 11368 |
2月累積里程 : 104.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 15'50" | 00:22'38" |
3 | 05'53" | 00:28'31" |
4 | 06'39" | 00:35'10" |
5 | 06'21" | 00:41'31" |
6 | 18'20" | 00:59'51" |
7 | 06'34" | 01:06'25" |
8 | 06'41" | 01:13'06" |
9 | 06'47" | 01:19'53" |
10 | 07'40" | 01:27'33" |
11 | 06'35" | 01:34'08" |
11.4 | 05'42" | 01:36'14" |