10.0 km | 00:53:00 | 05:18/km日期: 2018-02-20 05:33 - 平均心率: 168 - 卡路里: 863 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 97% - PM2.5: 危險(88)
Pace: 05'34" / 05'17" / 05'24" / 05'15" / 05'20" / 05'19" / 05'13" / 05'12" / 05'13" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 50'52" (+45'41") | 1 / 1 |
| 2 | | 05'28" (+00'17") | 1000 / 1001 |
| 3 | | 05'17" (+00'06") | 1000 / 2001 |
| 4 | | 05'23" (+00'12") | 1000 / 3001 |
| 5 | | 05'15" (+00'04") | 1000 / 4001 |
| 6 | | 05'19" (+00'08") | 1000 / 5001 |
| 7 | | 05'18" (+00'07") | 1000 / 6001 |
| 8 | | 05'13" (+00'02") | 1000 / 7001 |
| 9 | | 05'11" | 1000 / 8001 |
| 10 | | 05'12" (+00'01") | 1000 / 9001 |
| 11 | | 05'15" (+00'04") | 998 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 150.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'17" | 00:10'51" |
| 3 | 05'24" | 00:16'15" |
| 4 | 05'15" | 00:21'30" |
| 5 | 05'20" | 00:26'50" |
| 6 | 05'19" | 00:32'09" |
| 7 | 05'13" | 00:37'22" |
| 8 | 05'12" | 00:42'34" |
| 9 | 05'13" | 00:47'47" |
| 10.0 | 05'15" | 00:53'02" |
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