16.0 km | 01:43:05 | 06:25/km日期: 2018-02-19 15:26 - 平均心率: 135 - 卡路里: 895 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'16" / 06'24" / 06'25" / 06'49" / 06'21" / 06'47" / 06'57" / 07'03" / 07'26" / 11'14" / 10'40" / 06'36" / 06'28" / 05'12" / 04'56" / 04'35" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'41") | 1000 / 1000 |
| 2 | | 06'24" (+01'50") | 1000 / 2000 |
| 3 | | 06'25" (+01'51") | 1000 / 3000 |
| 4 | | 06'48" (+02'14") | 1000 / 4000 |
| 5 | | 06'21" (+01'47") | 1000 / 5000 |
| 6 | | 06'46" (+02'12") | 1000 / 6000 |
| 7 | | 06'56" (+02'22") | 1000 / 7000 |
| 8 | | 07'02" (+02'28") | 1000 / 8000 |
| 9 | | 07'26" (+02'52") | 1000 / 9000 |
| 10 | | 07'34" (+03'00") | 1000 / 10000 |
| 11 | | 07'10" (+02'36") | 1000 / 11000 |
| 12 | | 06'35" (+02'01") | 1000 / 12000 |
| 13 | | 06'28" (+01'54") | 1000 / 13000 |
| 14 | | 05'10" (+00'36") | 1000 / 14000 |
| 15 | | 04'56" (+00'22") | 1000 / 15000 |
| 16 | | 04'34" | 1000 / 16000 |
| 17 | | 04'06" | 23 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 118.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'24" | 00:12'40" |
| 3 | 06'25" | 00:19'05" |
| 4 | 06'49" | 00:25'54" |
| 5 | 06'21" | 00:32'15" |
| 6 | 06'47" | 00:39'02" |
| 7 | 06'57" | 00:45'59" |
| 8 | 07'03" | 00:53'02" |
| 9 | 07'26" | 01:00'28" |
| 10 | 11'14" | 01:11'42" |
| 11 | 10'40" | 01:22'22" |
| 12 | 06'36" | 01:28'58" |
| 13 | 06'28" | 01:35'26" |
| 14 | 05'12" | 01:40'38" |
| 15 | 04'56" | 01:45'34" |
| 16 | 04'35" | 01:50'09" |
| 16.0 | 04'14" | 01:50'15" |
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