15.6 km | 02:37:04 | 10:03/km日期: 2018-02-19 13:21 - 平均心率: 118 - 卡路里: 815 Cal - 總步數: 32100 - 平均步頻: 204 - 平均步幅: 48 cm - 溫度: 28°C - 濕度: 52% - PM2.5: 普通(50)
Pace: 12'30" / 11'07" / 10'57" / 11'12" / 11'21" / 11'42" / 10'25" / 08'35" / 11'05" / 08'05" / 10'32" / 09'53" / 08'00" / 07'50" / 08'10" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'54" (+05'01") | 1004 / 1004 | 225 / 34 |
| 2 | | 10'57" (+03'04") | 1008 / 2013 | 227 / 40 |
| 3 | | 11'01" (+03'08") | 1007 / 3020 | 230 / 39 |
| 4 | | 11'05" (+03'12") | 1004 / 4025 | 229 / 39 |
| 5 | | 11'19" (+03'26") | 1005 / 5030 | 225 / 39 |
| 6 | | 12'38" (+04'45") | 1006 / 6037 | 214 / 36 |
| 7 | | 09'12" (+01'19") | 1008 / 7045 | 194 / 55 |
| 8 | | 08'44" (+00'51") | 1007 / 8052 | 178 / 64 |
| 9 | | 11'03" (+03'10") | 1007 / 9059 | 178 / 50 |
| 10 | | 08'15" (+00'22") | 1006 / 10066 | 187 / 64 |
| 11 | | 10'34" (+02'41") | 1008 / 11075 | 228 / 41 |
| 12 | | 09'24" (+01'31") | 1009 / 12084 | 207 / 51 |
| 13 | | 08'09" (+00'16") | 1001 / 13086 | 167 / 73 |
| 14 | | 07'53" | 1002 / 14088 | 171 / 74 |
| 15 | | 08'03" (+00'10") | 1002 / 15091 | 173 / 71 |
| 16 | | 07'51" | 613 / 15704 | 167 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 500.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'30" | 00:12'30" |
| 2 | 11'07" | 00:23'37" |
| 3 | 10'57" | 00:34'34" |
| 4 | 11'12" | 00:45'46" |
| 5 | 11'21" | 00:57'07" |
| 6 | 11'42" | 01:08'49" |
| 7 | 10'25" | 01:19'14" |
| 8 | 08'35" | 01:27'49" |
| 9 | 11'05" | 01:38'54" |
| 10 | 08'05" | 01:46'59" |
| 11 | 10'32" | 01:57'31" |
| 12 | 09'53" | 02:07'24" |
| 13 | 08'00" | 02:15'24" |
| 14 | 07'50" | 02:23'14" |
| 15 | 08'10" | 02:31'24" |
| 15.6 | 09'14" | 02:37'04" |
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