19.2 km | 02:00:19 | 06:15/km日期: 2018-02-18 07:55 - 平均心率: 158 - 卡路里: 1779 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 74% - PM2.5: 普通(46)
Pace: 06'01" / 05'51" / 05'55" / 05'47" / 05'59" / 05'53" / 05'57" / 05'59" / 06'06" / 06'03" / 06'09" / 06'10" / 06'15" / 06'10" / 06'03" / 06'16" / 06'20" / 06'08" / 09'12" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" (+00'03") | 1000 / 2000 |
| 3 | | 05'55" (+00'08") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 05'52" (+00'05") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 05'58" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" (+00'15") | 1000 / 10000 |
| 11 | | 06'08" (+00'21") | 1000 / 11000 |
| 12 | | 06'10" (+00'23") | 1000 / 12000 |
| 13 | | 06'14" (+00'27") | 1000 / 13000 |
| 14 | | 06'09" (+00'22") | 1000 / 14000 |
| 15 | | 06'03" (+00'16") | 1000 / 15000 |
| 16 | | 06'16" (+00'29") | 1000 / 16000 |
| 17 | | 06'19" (+00'32") | 1000 / 17000 |
| 18 | | 06'08" (+00'21") | 1000 / 18000 |
| 19 | | 09'11" (+03'24") | 1000 / 19000 |
| 20 | | 10'20" (+04'33") | 201 / 19201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 177.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'55" | 00:17'47" |
| 4 | 05'47" | 00:23'34" |
| 5 | 05'59" | 00:29'33" |
| 6 | 05'53" | 00:35'26" |
| 7 | 05'57" | 00:41'23" |
| 8 | 05'59" | 00:47'22" |
| 9 | 06'06" | 00:53'28" |
| 10 | 06'03" | 00:59'31" |
| 11 | 06'09" | 01:05'40" |
| 12 | 06'10" | 01:11'50" |
| 13 | 06'15" | 01:18'05" |
| 14 | 06'10" | 01:24'15" |
| 15 | 06'03" | 01:30'18" |
| 16 | 06'16" | 01:36'34" |
| 17 | 06'20" | 01:42'54" |
| 18 | 06'08" | 01:49'02" |
| 19 | 09'12" | 01:58'14" |
| 19.2 | 10'24" | 02:00'20" |
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