11.0 km | 00:55:25 | 05:03/km日期: 2018-02-17 06:31 - 總爬升: 190 m - 卡路里: 822 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'44" / 05'15" / 05'06" / 05'18" / 04'50" / 04'41" / 04'49" / 04'56" / 04'56" / 05'12" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'36") | 2500 / 2500 |
| 2 | | 05'06" (+00'19") | 2500 / 5000 |
| 3 | | 04'47" | 2500 / 7500 |
| 4 | | 05'01" (+00'14") | 2500 / 10000 |
| 5 | | 04'48" (+00'01") | 961 / 10961 |
2月累積里程 : 433.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 05'06" | 00:16'05" |
| 4 | 05'18" | 00:21'23" |
| 5 | 04'50" | 00:26'13" |
| 6 | 04'41" | 00:30'54" |
| 7 | 04'49" | 00:35'43" |
| 8 | 04'56" | 00:40'39" |
| 9 | 04'56" | 00:45'35" |
| 10 | 05'12" | 00:50'47" |
| 11.0 | 04'46" | 00:55'23" |
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