15.2 km | 01:26:59 | 05:44/km日期: 2018-02-17 07:52 - 總爬升: 132 m - 平均心率: 154 - 卡路里: 1009 Cal - 總步數: 14348 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'47" / 05'30" / 05'33" / 05'15" / 05'24" / 05'24" / 05'40" / 05'46" / 06'06" / 05'39" / 05'51" / 05'50" / 06'01" / 05'45" / 06'09" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'41") | 1008 / 1008 | 165 / 102 |
| 2 | | 05'28" (+00'15") | 1003 / 2011 | 165 / 110 |
| 3 | | 05'33" (+00'20") | 1006 / 3017 | 165 / 108 |
| 4 | | 05'13" | 1003 / 4021 | 166 / 114 |
| 5 | | 05'22" (+00'09") | 1006 / 5027 | 165 / 112 |
| 6 | | 05'22" (+00'09") | 1003 / 6031 | 165 / 112 |
| 7 | | 05'43" (+00'30") | 1007 / 7039 | 166 / 104 |
| 8 | | 05'44" (+00'31") | 1002 / 8041 | 164 / 105 |
| 9 | | 06'06" (+00'53") | 1002 / 9044 | 163 / 100 |
| 10 | | 05'39" (+00'26") | 1009 / 10053 | 163 / 107 |
| 11 | | 05'43" (+00'30") | 1003 / 11056 | 166 / 104 |
| 12 | | 05'54" (+00'41") | 1002 / 12059 | 163 / 103 |
| 13 | | 05'59" (+00'46") | 1006 / 13065 | 163 / 102 |
| 14 | | 05'42" (+00'29") | 1001 / 14066 | 165 / 106 |
| 15 | | 06'11" (+00'58") | 1007 / 15073 | 162 / 99 |
| 16 | | 05'31" (+00'18") | 159 / 15233 | 163 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 135.79 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'33" | 00:16'50" |
| 4 | 05'15" | 00:22'05" |
| 5 | 05'24" | 00:27'29" |
| 6 | 05'24" | 00:32'53" |
| 7 | 05'40" | 00:38'33" |
| 8 | 05'46" | 00:44'19" |
| 9 | 06'06" | 00:50'25" |
| 10 | 05'39" | 00:56'04" |
| 11 | 05'51" | 01:01'55" |
| 12 | 05'50" | 01:07'45" |
| 13 | 06'01" | 01:13'46" |
| 14 | 05'45" | 01:19'31" |
| 15 | 06'09" | 01:25'40" |
| 15.2 | 08'14" | 01:26'59" |
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