11.1 km | 01:11:09 | 06:24/km日期: 2018-02-16 16:13 - 卡路里: 835 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 06'18" / 06'28" / 06'31" / 06'40" / 06'37" / 06'31" / 06'22" / 06'10" / 06'03" / 06'20" / 06'08" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'38") | 1000 / 1000 |
2 | | 06'27" (+00'25") | 1000 / 2000 |
3 | | 06'30" (+00'28") | 1000 / 3000 |
4 | | 06'39" (+00'37") | 1000 / 4000 |
5 | | 06'37" (+00'35") | 1000 / 5000 |
6 | | 06'31" (+00'29") | 1000 / 6000 |
7 | | 06'21" (+00'19") | 1000 / 7000 |
8 | | 06'10" (+00'08") | 1000 / 8000 |
9 | | 06'02" | 1000 / 9000 |
10 | | 06'19" (+00'17") | 1000 / 10000 |
11 | | 06'08" (+00'06") | 1000 / 11000 |
12 | | 05'59" | 109 / 11109 |
2月累積里程 : 207.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'28" | 00:12'46" |
3 | 06'31" | 00:19'17" |
4 | 06'40" | 00:25'57" |
5 | 06'37" | 00:32'34" |
6 | 06'31" | 00:39'05" |
7 | 06'22" | 00:45'27" |
8 | 06'10" | 00:51'37" |
9 | 06'03" | 00:57'40" |
10 | 06'20" | 01:04'00" |
11 | 06'08" | 01:10'08" |
11.1 | 05'54" | 01:10'47" |