13.4 km | 01:47:52 | 08:01/km日期: 2018-02-16 08:20 - 總爬升: 141 m - 卡路里: 684 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 06'42" / 06'14" / 06'29" / 06'38" / 08'39" / 08'19" / 07'36" / 10'23" / 08'33" / 07'29" / 09'56" / 08'52" / 08'14" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'08") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'28" (+00'15") | 1000 / 3000 |
| 4 | | 06'37" (+00'24") | 1000 / 4000 |
| 5 | | 08'39" (+02'26") | 1000 / 5000 |
| 6 | | 08'19" (+02'06") | 1000 / 6000 |
| 7 | | 07'35" (+01'22") | 1000 / 7000 |
| 8 | | 10'23" (+04'10") | 1000 / 8000 |
| 9 | | 08'32" (+02'19") | 1000 / 9000 |
| 10 | | 07'28" (+01'15") | 1000 / 10000 |
| 11 | | 09'37" (+03'24") | 1000 / 11000 |
| 12 | | 08'52" (+02'39") | 1000 / 12000 |
| 13 | | 08'14" (+02'01") | 1000 / 13000 |
| 14 | | 10'17" (+04'04") | 432 / 13432 |
2月累積里程 : 149.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'14" | 00:12'56" |
| 3 | 06'29" | 00:19'25" |
| 4 | 06'38" | 00:26'03" |
| 5 | 08'39" | 00:34'42" |
| 6 | 08'19" | 00:43'01" |
| 7 | 07'36" | 00:50'37" |
| 8 | 10'23" | 01:01'00" |
| 9 | 08'33" | 01:09'33" |
| 10 | 07'29" | 01:17'02" |
| 11 | 09'56" | 01:26'58" |
| 12 | 08'52" | 01:35'50" |
| 13 | 08'14" | 01:44'04" |
| 13.4 | 10'17" | 01:48'31" |
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