13.9 km | 01:24:27 | 06:05/km日期: 2018-02-15 08:10 - 地點: 歡樂全家餐 - 天氣: 太陽高高掛 - 平均心率: 155 - 卡路里: 575 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 77%
Pace: 06'26" / 05'58" / 05'57" / 08'10" / 05'34" / 05'44" / 05'50" / 06'16" / 05'34" / 06'03" / 05'53" / 06'01" / 05'54" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'54") | 1000 / 1000 |
2 | | 05'58" (+01'27") | 1000 / 2000 |
3 | | 05'57" (+01'26") | 1000 / 3000 |
4 | | 08'09" (+03'38") | 1000 / 4000 |
5 | | 05'34" (+01'03") | 1000 / 5000 |
6 | | 05'43" (+01'12") | 1000 / 6000 |
7 | | 05'49" (+01'18") | 1000 / 7000 |
8 | | 06'15" (+01'44") | 1000 / 8000 |
9 | | 05'34" (+01'03") | 1000 / 9000 |
10 | | 06'03" (+01'32") | 1000 / 10000 |
11 | | 05'53" (+01'22") | 1000 / 11000 |
12 | | 06'00" (+01'29") | 1000 / 12000 |
13 | | 05'59" (+01'28") | 329 / 12329 |
14 | | 04'31" | 89 / 12419 |
15 | | 06'23" (+01'52") | 236 / 12655 |
16 | | 04'32" (+00'01") | 92 / 12747 |
17 | | 06'23" (+01'52") | 236 / 12984 |
18 | | 04'35" (+00'04") | 300 / 13284 |
19 | | 06'27" (+01'56") | 592 / 13876 |
台北市一妹
祝大家萬瘦無疆(也無僵)!