11.2 km | 01:07:34 | 06:01/km日期: 2018-02-15 07:55 - 平均心率: 149 - 卡路里: 603 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(6)
Pace: 06'19" / 11'21" / 12'38" / 09'13" / 05'49" / 06'36" / 05'58" / 05'47" / 05'40" / 09'28" / 08'12" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'29") | 1000 / 1000 |
| 2 | | 06'43" (+01'11") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'59" (+00'27") | 1000 / 4000 |
| 5 | | 05'49" (+00'17") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'46" (+00'14") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 06'12" (+00'40") | 1000 / 10000 |
| 11 | | 05'40" (+00'08") | 1000 / 11000 |
| 12 | | 05'20" | 213 / 11213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
121.78 km 
美津濃 wave rider 20 累積 :
989.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 11'21" | 00:17'40" |
| 3 | 12'38" | 00:30'18" |
| 4 | 09'13" | 00:39'31" |
| 5 | 05'49" | 00:45'20" |
| 6 | 06'36" | 00:51'56" |
| 7 | 05'58" | 00:57'54" |
| 8 | 05'47" | 01:03'41" |
| 9 | 05'40" | 01:09'21" |
| 10 | 09'28" | 01:18'49" |
| 11 | 08'12" | 01:27'01" |
| 11.2 | 09'03" | 01:28'57" |
展開計圈分析
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