15.4 km | 01:24:41 | 05:30/km日期: 2018-02-13 18:24 - 平均心率: 155 - 卡路里: 1134 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'10" / 05'55" / 05'50" / 05'48" / 05'35" / 05'23" / 05'16" / 05'17" / 05'23" / 05'29" / 05'26" / 05'24" / 05'24" / 05'14" / 05'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'06") | 1000 / 1000 |
| 2 | | 05'54" (+00'50") | 1000 / 2000 |
| 3 | | 05'49" (+00'45") | 1000 / 3000 |
| 4 | | 05'47" (+00'43") | 1000 / 4000 |
| 5 | | 05'35" (+00'31") | 1000 / 5000 |
| 6 | | 05'22" (+00'18") | 1000 / 6000 |
| 7 | | 05'16" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'23" (+00'19") | 1000 / 9000 |
| 10 | | 05'28" (+00'24") | 1000 / 10000 |
| 11 | | 05'25" (+00'21") | 1000 / 11000 |
| 12 | | 05'24" (+00'20") | 1000 / 12000 |
| 13 | | 05'23" (+00'19") | 1000 / 13000 |
| 14 | | 05'14" (+00'10") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 05'09" (+00'05") | 394 / 15394 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 86.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'50" | 00:17'55" |
| 4 | 05'48" | 00:23'43" |
| 5 | 05'35" | 00:29'18" |
| 6 | 05'23" | 00:34'41" |
| 7 | 05'16" | 00:39'57" |
| 8 | 05'17" | 00:45'14" |
| 9 | 05'23" | 00:50'37" |
| 10 | 05'29" | 00:56'06" |
| 11 | 05'26" | 01:01'32" |
| 12 | 05'24" | 01:06'56" |
| 13 | 05'24" | 01:12'20" |
| 14 | 05'14" | 01:17'34" |
| 15 | 05'05" | 01:22'39" |
| 15.4 | 05'11" | 01:24'42" |
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