10.2 km | 00:58:59 | 05:46/km日期: 2018-02-13 18:33 - 地點: 梧棲 - 天氣: 溫暖 - 卡路里: 688 Cal - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 06'14" / 06'03" / 06'01" / 05'55" / 06'01" / 05'54" / 05'41" / 05'38" / 05'04" / 05'25" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'09") | 994 / 994 |
2 | | 06'03" (+01'01") | 1011 / 2006 |
3 | | 06'00" (+00'58") | 1001 / 3007 |
4 | | 05'56" (+00'54") | 994 / 4001 |
5 | | 06'00" (+00'58") | 1002 / 5004 |
6 | | 05'55" (+00'53") | 996 / 6000 |
7 | | 05'37" (+00'35") | 1011 / 7012 |
8 | | 05'41" (+00'39") | 1003 / 8015 |
9 | | 05'02" | 1000 / 9016 |
10 | | 05'23" (+00'21") | 1006 / 10022 |
11 | | 05'19" (+00'17") | 184 / 10207 |
快三星期沒動生鏽了 晚上試鞋 第一次試跑很舒適沒什麼問題
2月累積里程 :
50.97 km 亞瑟士 虎走6 累積 :
1521.9 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'03" | 00:12'17" |
3 | 06'01" | 00:18'18" |
4 | 05'55" | 00:24'13" |
5 | 06'01" | 00:30'14" |
6 | 05'54" | 00:36'08" |
7 | 05'41" | 00:41'49" |
8 | 05'38" | 00:47'27" |
9 | 05'04" | 00:52'31" |
10 | 05'25" | 00:57'56" |
10.2 | 05'15" | 00:58'59" |