5.5 km | 00:32:30 | 05:57/km日期: 2018-02-13 18:33 - 卡路里: 391 Cal - 平均步頻: 184
Pace: 06'08" / 05'43" / 05'45" / 05'49" / 06'03" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'26") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 05'45" (+00'03") | 1000 / 3000 |
4 | | 05'48" (+00'06") | 1000 / 4000 |
5 | | 06'03" (+00'21") | 1000 / 5000 |
6 | | 06'42" (+01'00") | 452 / 5452 |
2月累積里程 : 73.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'43" | 00:11'51" |
3 | 05'45" | 00:17'36" |
4 | 05'49" | 00:23'25" |
5 | 06'03" | 00:29'28" |
5.5 | 06'42" | 00:32'30" |