16.0 km | 01:31:08 | 05:41/km日期: 2018-02-13 15:29 - 平均心率: 147 - 卡路里: 1143 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 53% - PM2.5: 普通(39)
Pace: 05'18" / 05'16" / 05'21" / 05'21" / 05'20" / 05'27" / 05'29" / 05'36" / 05'31" / 05'39" / 06'09" / 05'34" / 05'37" / 06'31" / 05'36" / 07'19" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'03") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'05") | 1000 / 4000 |
| 5 | | 05'20" (+00'05") | 1000 / 5000 |
| 6 | | 05'26" (+00'11") | 1000 / 6000 |
| 7 | | 05'29" (+00'14") | 1000 / 7000 |
| 8 | | 05'35" (+00'20") | 1000 / 8000 |
| 9 | | 05'31" (+00'16") | 1000 / 9000 |
| 10 | | 05'34" (+00'19") | 1000 / 10000 |
| 11 | | 06'13" (+00'58") | 1000 / 11000 |
| 12 | | 05'33" (+00'18") | 1000 / 12000 |
| 13 | | 05'36" (+00'21") | 1000 / 13000 |
| 14 | | 06'30" (+01'15") | 1000 / 14000 |
| 15 | | 05'36" (+00'21") | 1000 / 15000 |
| 16 | | 07'16" (+02'01") | 1000 / 16000 |
| 17 | | 11'28" (+06'13") | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 142.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'21" | 00:15'55" |
| 4 | 05'21" | 00:21'16" |
| 5 | 05'20" | 00:26'36" |
| 6 | 05'27" | 00:32'03" |
| 7 | 05'29" | 00:37'32" |
| 8 | 05'36" | 00:43'08" |
| 9 | 05'31" | 00:48'39" |
| 10 | 05'39" | 00:54'18" |
| 11 | 06'09" | 01:00'27" |
| 12 | 05'34" | 01:06'01" |
| 13 | 05'37" | 01:11'38" |
| 14 | 06'31" | 01:18'09" |
| 15 | 05'36" | 01:23'45" |
| 16 | 07'19" | 01:31'04" |
| 16.0 | 11'04" | 01:31'10" |
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