11.0 km | 01:12:07 | 06:32/km日期: 2018-02-13 05:23 - 總爬升: 164 m - 卡路里: 595 Cal - 總步數: 11702 - 平均步頻: 162 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 06'05" / 06'26" / 06'27" / 07'13" / 07'02" / 07'10" / 06'02" / 05'48" / 05'27" / 06'40" / 07'37" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'39") | 1002 / 1002 | 166 / 98 |
| 2 | | 06'26" (+01'01") | 1009 / 2011 | 168 / 92 |
| 3 | | 06'23" (+00'58") | 1007 / 3019 | 167 / 93 |
| 4 | | 07'07" (+01'42") | 1003 / 4023 | 165 / 84 |
| 5 | | 07'00" (+01'35") | 1002 / 5026 | 167 / 84 |
| 6 | | 07'09" (+01'44") | 1002 / 6028 | 166 / 84 |
| 7 | | 06'02" (+00'37") | 1008 / 7036 | 166 / 99 |
| 8 | | 05'45" (+00'20") | 1006 / 8043 | 165 / 104 |
| 9 | | 05'25" | 1003 / 9046 | 166 / 110 |
| 10 | | 06'39" (+01'14") | 1005 / 10052 | 159 / 94 |
| 11 | | 07'30" (+02'05") | 1009 / 11062 | 132 / 100 |
2月累積里程 : 71.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'26" | 00:12'31" |
| 3 | 06'27" | 00:18'58" |
| 4 | 07'13" | 00:26'11" |
| 5 | 07'02" | 00:33'13" |
| 6 | 07'10" | 00:40'23" |
| 7 | 06'02" | 00:46'25" |
| 8 | 05'48" | 00:52'13" |
| 9 | 05'27" | 00:57'40" |
| 10 | 06'40" | 01:04'20" |
| 11 | 07'37" | 01:11'57" |
| 11.0 | 08'51" | 01:12'07" |
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