10.4 km | 00:49:36 | 04:45/km日期: 2018-02-12 19:04 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 05'26" / 04'57" / 04'50" / 04'46" / 04'43" / 04'34" / 04'30" / 04'35" / 04'31" / 04'40" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'57") | 1000 / 1000 |
| 2 | | 04'57" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" (+00'21") | 1000 / 3000 |
| 4 | | 04'45" (+00'16") | 1000 / 4000 |
| 5 | | 04'42" (+00'13") | 1000 / 5000 |
| 6 | | 04'33" (+00'04") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'35" (+00'06") | 1000 / 8000 |
| 9 | | 04'30" (+00'01") | 1000 / 9000 |
| 10 | | 04'39" (+00'10") | 1000 / 10000 |
| 11 | | 04'46" (+00'17") | 434 / 10434 |
2月累積里程 : 152.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'57" | 00:10'23" |
| 3 | 04'50" | 00:15'13" |
| 4 | 04'46" | 00:19'59" |
| 5 | 04'43" | 00:24'42" |
| 6 | 04'34" | 00:29'16" |
| 7 | 04'30" | 00:33'46" |
| 8 | 04'35" | 00:38'21" |
| 9 | 04'31" | 00:42'52" |
| 10 | 04'40" | 00:47'32" |
| 10.4 | 04'47" | 00:49'37" |
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