10.0 km | 00:48:16 | 04:49/km日期: 2018-02-12 18:10 - 卡路里: 671 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 04'51" / 04'57" / 04'53" / 04'53" / 04'47" / 04'50" / 04'48" / 04'49" / 04'49" / 04'36" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'16") | 1000 / 1000 |
| 2 | | 04'57" (+00'22") | 1000 / 2000 |
| 3 | | 04'53" (+00'18") | 1000 / 3000 |
| 4 | | 04'53" (+00'18") | 1000 / 4000 |
| 5 | | 04'47" (+00'12") | 1000 / 5000 |
| 6 | | 04'49" (+00'14") | 1000 / 6000 |
| 7 | | 04'47" (+00'12") | 1000 / 7000 |
| 8 | | 04'49" (+00'14") | 1000 / 8000 |
| 9 | | 04'49" (+00'14") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 03'39" | 16 / 10016 |
2月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'57" | 00:09'48" |
| 3 | 04'53" | 00:14'41" |
| 4 | 04'53" | 00:19'34" |
| 5 | 04'47" | 00:24'21" |
| 6 | 04'50" | 00:29'11" |
| 7 | 04'48" | 00:33'59" |
| 8 | 04'49" | 00:38'48" |
| 9 | 04'49" | 00:43'37" |
| 10 | 04'36" | 00:48'13" |
| 10.0 | 03'00" | 00:48'16" |
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