15.1 km | 01:17:25 | 05:07/km日期: 2018-02-11 16:10 - 平均心率: 191 - 卡路里: 1317 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 05'11" / 05'22" / 05'14" / 05'09" / 04'56" / 04'53" / 04'48" / 04'41" / 05'12" / 05'17" / 05'15" / 05'18" / 05'20" / 05'22" / 04'54" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'31") | 1000 / 1000 |
| 2 | | 05'21" (+00'41") | 1000 / 2000 |
| 3 | | 05'13" (+00'33") | 1000 / 3000 |
| 4 | | 05'09" (+00'29") | 1000 / 4000 |
| 5 | | 04'55" (+00'15") | 1000 / 5000 |
| 6 | | 04'53" (+00'13") | 1000 / 6000 |
| 7 | | 04'48" (+00'08") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 05'12" (+00'32") | 1000 / 9000 |
| 10 | | 05'16" (+00'36") | 1000 / 10000 |
| 11 | | 05'14" (+00'34") | 1000 / 11000 |
| 12 | | 05'18" (+00'38") | 1000 / 12000 |
| 13 | | 05'19" (+00'39") | 1000 / 13000 |
| 14 | | 05'21" (+00'41") | 1000 / 14000 |
| 15 | | 04'54" (+00'14") | 1000 / 15000 |
| 16 | | 04'25" | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 276.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'22" | 00:10'33" |
| 3 | 05'14" | 00:15'47" |
| 4 | 05'09" | 00:20'56" |
| 5 | 04'56" | 00:25'52" |
| 6 | 04'53" | 00:30'45" |
| 7 | 04'48" | 00:35'33" |
| 8 | 04'41" | 00:40'14" |
| 9 | 05'12" | 00:45'26" |
| 10 | 05'17" | 00:50'43" |
| 11 | 05'15" | 00:55'58" |
| 12 | 05'18" | 01:01'16" |
| 13 | 05'20" | 01:06'36" |
| 14 | 05'22" | 01:11'58" |
| 15 | 04'54" | 01:16'52" |
| 15.1 | 04'20" | 01:17'25" |
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