10.2 km | 00:56:22 | 05:30/km日期: 2018-02-11 09:35 - 卡路里: 733 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'54" / 05'54" / 05'56" / 05'49" / 05'32" / 07'33" / 05'17" / 05'12" / 05'08" / 05'02" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'53") | 1000 / 1000 |
2 | | 05'54" (+00'53") | 1000 / 2000 |
3 | | 05'55" (+00'54") | 1000 / 3000 |
4 | | 05'49" (+00'48") | 1000 / 4000 |
5 | | 05'31" (+00'30") | 1000 / 5000 |
6 | | 05'23" (+00'22") | 1000 / 6000 |
7 | | 05'16" (+00'15") | 1000 / 7000 |
8 | | 05'12" (+00'11") | 1000 / 8000 |
9 | | 05'08" (+00'07") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'01" | 248 / 10248 |
2月累積里程 : 73.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'54" | 00:11'48" |
3 | 05'56" | 00:17'44" |
4 | 05'49" | 00:23'33" |
5 | 05'32" | 00:29'05" |
6 | 07'33" | 00:36'38" |
7 | 05'17" | 00:41'55" |
8 | 05'12" | 00:47'07" |
9 | 05'08" | 00:52'15" |
10 | 05'02" | 00:57'17" |
10.2 | 05'01" | 00:58'32" |