8.2 km | 00:49:22 | 06:02/km日期: 2018-02-09 18:33 - 平均心率: 159 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 91% - PM2.5: 普通(45)
Pace: 06'09" / 06'03" / 05'55" / 05'58" / 05'58" / 05'58" / 06'01" / 06'12" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'15") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 05'58" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" (+00'03") | 1000 / 5000 |
| 6 | | 05'58" (+00'04") | 1000 / 6000 |
| 7 | | 06'00" (+00'06") | 1000 / 7000 |
| 8 | | 06'12" (+00'18") | 1000 / 8000 |
| 9 | | 06'32" (+00'38") | 173 / 8173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 177.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 05'55" | 00:18'07" |
| 4 | 05'58" | 00:24'05" |
| 5 | 05'58" | 00:30'03" |
| 6 | 05'58" | 00:36'01" |
| 7 | 06'01" | 00:42'02" |
| 8 | 06'12" | 00:48'14" |
| 8.2 | 06'38" | 00:49'23" |
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