11.5 km | 01:03:20 | 05:31/km日期: 2018-02-07 05:50 - 卡路里: 817 Cal - 平均步頻: 194 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 04'37" / 04'25" / 04'20" / 04'12" / 04'07" / 04'58" / 06'35" / 06'24" / 09'08" / 06'10" / 06'08" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'30") | 1000 / 1000 |
| 2 | | 04'24" (+00'17") | 1000 / 2000 |
| 3 | | 04'19" (+00'12") | 1000 / 3000 |
| 4 | | 04'12" (+00'05") | 1000 / 4000 |
| 5 | | 04'07" | 1000 / 5000 |
| 6 | | 04'58" (+00'51") | 1000 / 6000 |
| 7 | | 06'35" (+02'28") | 1000 / 7000 |
| 8 | | 06'23" (+02'16") | 1000 / 8000 |
| 9 | | 09'07" (+05'00") | 1000 / 9000 |
| 10 | | 06'10" (+02'03") | 1000 / 10000 |
| 11 | | 06'07" (+02'00") | 1000 / 11000 |
| 12 | | 05'04" (+00'57") | 452 / 11452 |
2月累積里程 : 296.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'25" | 00:09'02" |
| 3 | 04'20" | 00:13'22" |
| 4 | 04'12" | 00:17'34" |
| 5 | 04'07" | 00:21'41" |
| 6 | 04'58" | 00:26'39" |
| 7 | 06'35" | 00:33'14" |
| 8 | 06'24" | 00:39'38" |
| 9 | 09'08" | 00:48'46" |
| 10 | 06'10" | 00:54'56" |
| 11 | 06'08" | 01:01'04" |
| 11.5 | 05'03" | 01:03'21" |
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