5.3 km | 00:31:11 | 05:52/km日期: 2014-01-11 07:43 - 卡路里: 320 Cal - 溫度: 14°C - 濕度: 80%
Pace: 05'52" / 05'58" / 06'02" / 06'22" / 06'01" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'54") | 245 / 245 |
| 2 | | 04'56" | 245 / 491 |
| 3 | | 06'01" (+01'05") | 245 / 737 |
| 4 | | 10'17" (+05'21") | 245 / 983 |
| 5 | | 05'21" (+00'25") | 245 / 1229 |
| 6 | | 05'53" (+00'57") | 245 / 1475 |
| 7 | | 06'09" (+01'13") | 245 / 1721 |
| 8 | | 05'29" (+00'33") | 245 / 1967 |
| 9 | | 06'22" (+01'26") | 245 / 2213 |
| 10 | | 05'17" (+00'21") | 245 / 2459 |
| 11 | | 05'49" (+00'53") | 245 / 2705 |
| 12 | | 05'57" (+01'01") | 245 / 2951 |
| 13 | | 06'05" (+01'09") | 245 / 3197 |
| 14 | | 06'18" (+01'22") | 245 / 3443 |
| 15 | | 05'45" (+00'49") | 245 / 3689 |
| 16 | | 07'02" (+02'06") | 245 / 3935 |
| 17 | | 06'09" (+01'13") | 245 / 4181 |
| 18 | | 05'33" (+00'37") | 245 / 4427 |
| 19 | | 05'41" (+00'45") | 245 / 4673 |
| 20 | | 05'13" (+00'17") | 245 / 4919 |
| 21 | | 04'28" | 245 / 5165 |
1月累積里程 :
26.32 km 
NIKE FREE 3.0 v4 累積 :
2491.2 kmAndroid - Sony ST26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'58" | 00:11'50" |
| 3 | 06'02" | 00:17'52" |
| 4 | 06'22" | 00:24'14" |
| 5 | 06'01" | 00:30'15" |
| 5.3 | 03'05" | 00:31'11" |
展開計圈分析
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