10.0 km | 01:06:29 | 06:38/km日期: 2018-02-04 16:03 - 總爬升: 306 m - 卡路里: 536 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(4)
Pace: 05'59" / 05'50" / 06'08" / 06'30" / 07'05" / 06'23" / 06'29" / 06'48" / 07'36" / 07'39" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'09") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'08" (+00'19") | 1000 / 3000 |
| 4 | | 06'30" (+00'41") | 1000 / 4000 |
| 5 | | 07'04" (+01'15") | 1000 / 5000 |
| 6 | | 06'23" (+00'34") | 1000 / 6000 |
| 7 | | 06'28" (+00'39") | 1000 / 7000 |
| 8 | | 06'47" (+00'58") | 1000 / 8000 |
| 9 | | 07'36" (+01'47") | 1000 / 9000 |
| 10 | | 07'39" (+01'50") | 1000 / 10000 |
| 11 | | 05'48" | 7 / 10007 |
2月累積里程 : 47.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 06'08" | 00:17'57" |
| 4 | 06'30" | 00:24'27" |
| 5 | 07'05" | 00:31'32" |
| 6 | 06'23" | 00:37'55" |
| 7 | 06'29" | 00:44'24" |
| 8 | 06'48" | 00:51'12" |
| 9 | 07'36" | 00:58'48" |
| 10 | 07'39" | 01:06'27" |
| 10.0 | 06'19" | 01:06'30" |
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