32.6 km | 04:07:02 | 07:35/km日期: 2018-02-03 11:01 - 總爬升: 1750 m - 卡路里: 1757 Cal - 總步數: 35167 - 平均步頻: 142 - 平均步幅: 92 cm - 溫度: 10°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 08'52" / 12'41" / 08'53" / 06'07" / 07'24" / 04'48" / 06'03" / 04'35" / 04'54" / 18'19" / 05'18" / 07'06" / 05'21" / 06'17" / 06'51" / 09'14" / 06'52" / 06'43" / 07'12" / 12'12" / 05'00" / 05'55" / 04'35" / 04'57" / 08'38" / 05'15" / 12'31" / 07'14" / 09'25" / 06'35" / 05'40" / 07'25" / 04'46" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+04'03") | 1002 / 1002 | 173 / 65 |
| 2 | | 12'55" (+08'08") | 1004 / 2006 | 111 / 69 |
| 3 | | 08'54" (+04'07") | 1007 / 3013 | 164 / 68 |
| 4 | | 06'13" (+01'26") | 1002 / 4016 | 154 / 104 |
| 5 | | 07'03" (+02'16") | 1001 / 5018 | 128 / 110 |
| 6 | | 04'48" (+00'01") | 1004 / 6022 | 181 / 114 |
| 7 | | 05'56" (+01'09") | 1004 / 7027 | 160 / 104 |
| 8 | | 04'58" (+00'11") | 1005 / 8032 | 181 / 111 |
| 9 | | 04'47" | 1008 / 9040 | 179 / 116 |
| 10 | | 18'30" (+13'43") | 1003 / 10044 | 43 / 123 |
| 11 | | 05'10" (+00'23") | 1006 / 11050 | 182 / 106 |
| 12 | | 07'16" (+02'29") | 1017 / 12068 | 134 / 101 |
| 13 | | 05'14" (+00'27") | 1008 / 13077 | 181 / 104 |
| 14 | | 06'50" (+02'03") | 1002 / 14079 | 175 / 83 |
| 15 | | 06'44" (+01'57") | 1010 / 15089 | 185 / 79 |
| 16 | | 09'14" (+04'27") | 1008 / 16098 | 145 / 74 |
| 17 | | 06'32" (+01'45") | 1004 / 17102 | 183 / 83 |
| 18 | | 06'47" (+02'00") | 1002 / 18105 | 183 / 79 |
| 19 | | 13'10" (+08'23") | 1004 / 19109 | 89 / 85 |
| 20 | | 05'34" (+00'47") | 1002 / 20112 | 181 / 98 |
| 21 | | 05'10" (+00'23") | 1002 / 21115 | 181 / 106 |
| 22 | | 06'11" (+01'24") | 1000 / 22115 | 153 / 105 |
| 23 | | 04'58" (+00'11") | 1009 / 23125 | 180 / 111 |
| 24 | | 08'54" (+04'07") | 1008 / 24133 | 113 / 98 |
| 25 | | 05'35" (+00'48") | 1001 / 25134 | 184 / 96 |
| 26 | | 05'21" (+00'34") | 1003 / 26138 | 168 / 110 |
| 27 | | 13'45" (+08'58") | 1007 / 27146 | 104 / 69 |
| 28 | | 07'57" (+03'10") | 1007 / 28153 | 152 / 82 |
| 29 | | 07'45" (+02'58") | 1007 / 29161 | 150 / 85 |
| 30 | | 06'08" (+01'21") | 1008 / 30169 | 172 / 94 |
| 31 | | 05'29" (+00'42") | 1014 / 31183 | 183 / 99 |
| 32 | | 06'43" (+01'56") | 1005 / 32189 | 126 / 117 |
| 33 | | 07'35" (+02'48") | 551 / 32740 | 109 / 119 |
2月累積里程 : 519.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 12'41" | 00:21'33" |
| 3 | 08'53" | 00:30'26" |
| 4 | 06'07" | 00:36'33" |
| 5 | 07'24" | 00:43'57" |
| 6 | 04'48" | 00:48'45" |
| 7 | 06'03" | 00:54'48" |
| 8 | 04'35" | 00:59'23" |
| 9 | 04'54" | 01:04'17" |
| 10 | 18'19" | 01:22'36" |
| 11 | 05'18" | 01:27'54" |
| 12 | 07'06" | 01:35'00" |
| 13 | 05'21" | 01:40'21" |
| 14 | 06'17" | 01:46'38" |
| 15 | 06'51" | 01:53'29" |
| 16 | 09'14" | 02:02'43" |
| 17 | 06'52" | 02:09'35" |
| 18 | 06'43" | 02:16'18" |
| 19 | 07'12" | 02:23'30" |
| 20 | 12'12" | 02:35'42" |
| 21 | 05'00" | 02:40'42" |
| 22 | 05'55" | 02:46'37" |
| 23 | 04'35" | 02:51'12" |
| 24 | 04'57" | 02:56'09" |
| 25 | 08'38" | 03:04'47" |
| 26 | 05'15" | 03:10'02" |
| 27 | 12'31" | 03:22'33" |
| 28 | 07'14" | 03:29'47" |
| 29 | 09'25" | 03:39'12" |
| 30 | 06'35" | 03:45'47" |
| 31 | 05'40" | 03:51'27" |
| 32 | 07'25" | 03:58'52" |
| 33 | 04'46" | 04:03'38" |
| 32.6 | -7'-34" | 04:07'02" |
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